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The End of Gout Review

The End of Gout is the complete system for gout sufferers, covering all aspects of this painful condition and offering natural ways you can eliminate the symptoms through diet, lifestyle, exercise and stress management.

Unlike many conventional methods that only mask the pain and discomfort, this program teaches you effective and healthy ways to remove the triggers so you can begin to heal from the inside out.

So, if you’ve been looking for a comprehensive guide that covers every aspect of gout and how you can begin to heal naturally, here’s everything you need to know about The End of Gout program.

What is The End of Gout?

Studies have linked diet to be a major contributing factor to causing gout and worsening the symptoms for those who already have it. With this online system, you learn what those triggers are, and how to avoid them through a safe, effective and enjoyable regime.

The End of Gout teaches you all aspects of this painful condition, answering all of your questions and providing you with natural recommendations along the way.

With this program, you learn necessary tips for managing stress, for sleeping better, for daily activities that will help your symptoms and of course, which foods you should be eating and the foods you should be avoiding for optimal treatment.

The End of Gout program is a digital info product, so you receive immediate access as soon as you purchase. You can then download the system right onto your electronic devices and access it whenever you need, wherever you are.

There is also the option to get the physical version for the cost of printing. However, there are many benefits of having the program on your electronic devices, as you have everything you need wherever you go without having to carry a book around with you.

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You also receive a 60 Day Money Back Guarantee, giving you two months to try this natural alternative and see how it works for alleviating and eliminating your pain and discomfort.

Features:

  • It focuses on the underlying cause of gout – Unlike most modern medicines. The End of Gout eBook doesn’t just end the symptoms. It helps you remove gout completely from your body. This means that you are not just helping your body handle the problems caused by excessive uric acid. Instead, you are helping your body remove excess uric acid, so it does not have to tackle the problems related to.
  • It helps you avoid gout related health conditions like heart disease – Gout leads to several other health problems, which are usually caused due to the misbalance in your microbiome. By focusing on good gut health, you automatically reduce the risks of all the additional health problems which eventually arise out of gout.
  • Your body is able to convert uric acid into allantoin  that can dissolve in water and is easily removed from the body through urination – By following this program you do not have to focus on eating foods that produce less uric acid, instead you focus on strengthening your gut health so that the healthy bacteria in your gut can convert the uric acid into allantoin so that a third of the uric acid can be naturally removed from the body through urination and your kidney has to deal with smaller amounts of uric acid.
  • You may be able to reduce weight using this program – This program is not aimed at reducing weight, but one of the outcomes of following this program is weight loss because your body does not have as many cravings caused by bad.
  • 60-days money-back guarantees – if the program does not work for you, then you have the option of getting a refund. Shelley Manning is so positive about the efficacy of the program that she allows you to test it for a full 60 days within which you have the opportunity to get your money back.

About Shelly Manning – The Creator

Shelly Manning has created this product in collaboration with a popular health organization named Blue Heron Health News.

You might have heard of this health-related company because it has served many people in achieving health goals. Shelly is a health researcher who has brought the solution to many diseases. She is also a writer who has written many tips to live a healthy life.

However, Shelly Manning is a pen name, and the official page has not revealed any information about why they have not used the real name. However, the product has worked for many people so you can trust it.

How Does the End of Gout Work?

Everything that you will discover in this gout solution is 100% natural. It shows you the symptoms and let you understand how to recognize whether you are facing the disease or not.

It uses medical researches for its working. Everything is proven, and there is nothing scam in it. The products add strategies to make you free from the discomfort of gout.

The best part is that this gout product also aims the uric acid in your body. However, it ensures to give you positive results within a week.

Overview of The End of Gout Program

The End of Gout is a comprehensive treatment program that teaches you the various factors that contribute to gout, and the natural ways you can begin to eliminate them safely, naturally and effectively.

The program covers all aspects and questions you may have and then, it provides you with easy-to-implement regimes and lifestyle tips, so you can begin to alleviate the pain and discomfort that has been disrupting your quality of life.

Here’s a look at some of the topics and techniques provided to you:

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  1. Chapter 1: What is Gout? How is It Conventionally Understood?
    1. What is Gout?
    2. The Main Risk Factor For Gout – Too Much Uric Acid
    3. Other Risk Factor for Gout
    4. How Gout is Diagnosed and Treated Conventionally
    5. Typical Conventional Treatments for Gout
    6. Newer Conventional Treatment Strategies
  2. Chapter 2: Our Helpful Friends
    1. The Gut Microbiome
      1. What exactly is the microbiome?
      2. So, what’s so interesting or important about gout?
  • Gut Health is very important for human health
  1. The General Microbiome
  2. The Composition of the Microbiome and How It Develops
    1. The Factors that Influence our ‘Micro-friends’
  3. Gout and The Microbiome
    1. What bacteria are linked to gout?
    2. Gout and chronic inflammation
  4. Weight and the Gut Microbiome
  5. Active Steps to a Healthy Gut
    1. Probiotics, what are they?
    2. Prebiotics – What are they?
  6. Eating Low Glycemic Index Foods
  7. Super Foods for a Healthy Microbiome
    1. Why plant lectins are important
  8. Healthy Treats
  1. Chapter 3: Natural Chemical Tools to Combat Gout and Bust Inflammation
    1. Busting Inflammation, Supporting Microbiome, Decreasing Uric Acid
    2. Supplements for Acute Attacks – *Great Tips
    3. Specific Power Nutrients, Foods, Drinks and Vitamins that Fight Gout
      1. Vitamin C
      2. Cherries
  • Pineapples and Papaya
  1. Coffee
  2. Garlic and Aged Garlic
  3. Fiber
  • Celery
  • Gamma-Linolenic Acid
  1. Folate
  1. Special Herbs for Gout
  2. Other Powerful Tools for Gout
    1. Flavanoids
    2. Cold Laser Therapy
  3. Chapter 4: Our Choices Matter When Healing Gout Day to Day
    1. Gout and Lifestyle Factors
    2. Broad lifestyle tips for gout
    3. Diet and lifestyle
      1. Is our modern western diet bad for us?
      2. What is sugar?
  • We need sugars for energy, why are they bad?
  1. Same energy, different delivery
  2. Use the glycemic index
  3. High energy reactions can have a cost
  • How much sugar can we eat daily and still be healthy?
  • The optimum diet for living without gout
  1. An alkaline diet is the best anti-gout diet
  2. What beverages are good in an anti-gout lifestyle?
  1. Optimum Gout Diet FAQ
    1. Does one have to eliminate all proteins to be free from gout?
    2. When should I restrict my purine intake?
  • In an acute gout attack, all purine dense foods are off-limits
  1. Haven’t had gout attacks for a while and ready to experiment with purines?
  2. Not all purines are equal according to some researchers
  3. What is meant when we say that moderate purines in the diet are acceptable?
  1. Exercise, Stress and Sleep
    1. Exercise
    2. Stress
  2. Overwhelmed by Stress? How to Recognize the Biological Signs?
  3. Chronic Stress and Nutrition
  4. Simple Things We Can Do to Avoid Chronic Stress
    1. Fantastic strategies to manage stress
    2. Melatonin
  • Minerals
  1. L-theanine
  2. Omega 3-Fatty Acids
  3. Probiotics and the microbiome can help with stress
  • Herbal therapies for stress
  • Bacopa
  1. Sleep
  2. Meditation
  1. Chapter 5: Bringing It All Together
    1. Goals to Achieve a Healthy Gout-Free Life
    2. Quick Hints and Suggestions for a Gout-Free Lifestyle
      1. Principles for gout
      2. Avoid these!!
  • Exercise
  1. One last thing
  2. A Supplementation Skeleton
    1. Recommended supplements for Gout
  3. Alkaline Foods (Food Options)
  4. Acidic Foods (Bad Options)
  5. The Glycemic Index
    1. Low Glycemic Index (Under 55)
    2. Medium Glycemic Index (From 56 to 69)
    3. High Glycemic Index (over 70)
  6. Natural Sources of Sugar Commonly Added to Foods
  7. The Effects of High Fructose Corn Syrup
  8. Seven Day Example Meal Plan
    1. Purine Food portions: Recommended purine foods and portion sizes for healthy gout eating
    2. General foods and their purine contents
  9. The Fat Relief Field Guide and Toolkit for Acute Gout Attacks
    1. First priority
    2. Quick alkalinizing folk remedy
    3. Low-level laser therapy
    4. It’s herbal tea time – designed to relax and relieve pain
      1. Jasmine and green herbal tea
      2. Five spice chai tea for gout
  • How to make five spice chai tea
  1. Teas for Sleep
  1. Cherished cherry smoothie for intense pain management
  2. DIY gout pain massage oil
  3. Gout pain relief cream
  4. Supplements for Acute Attacks
    1. Reminders
  5. Powerful Natural Tools for Gout
    1. Xanthine Oxidase inhibitors
    2. Antioxidants/anti-inflammatory
    3. Microbiome support

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Benefits of Using the End of Gout Guide

Gout-Free Life:

The prime aim of this gout product is to give you a gout-free life. To achieve its objective this product employs natural tactics that have worked for many gout sufferers.

The best thing about this gout solution is that it also works to drop your body weight, which is a plus bonus for fat people.

Health Benefits:

The product cares about your health due to which it has not added any supplement or harmful chemicals. All the things featured in this gout solution are 100% safe so that you can utilize it without any uncertainty.

Overcome Diseases:

Apart from giving you relief from gout, it is also going to contribute to a disease-free life. It helps you to defeat many health diseases, blood pressure problems, diabetes, and a few other illnesses.

Frequently Asked Questions

What If I Don’t Treat gout? Will It Vanish After Sometime?

Gout can really become dangerous if not treated well. It can even destroy the joints, which you will never want.

It may add a few more disorders to your body, so you should focus on gout treatment if you do not want to do further damage to your body.

Can I Get My Money Back If The End of Gout Does Not Works?

Yes, you can get your money back if this product does not work. This gout solution features a 60-day refund policy, and the refund is 100%, which is quite impressive.

Is the End of Gout Safe?

Yes, it is safe. The product highlights all the medically proven methods so you can employ the strategies given in it to cure your gout issue.

 

Pros

  • The product gives long-lasting relief from gout.
  • You will learn to cure the gout disease.
  • It will not cause any harm to your health.
  • The product uses a 100% natural process.
  • It doesn’t carry any harmful chemicals.
  • It is an affordable solution to gout.

Cons

  • The product is not present offline.
  • It does not have any bonus.

Conclusion

The End of Gout offers comprehensive information and solutions for sufferers out there. It teaches you all about gout and what causes and triggers it, and how to eliminate those factors safely and naturally through easy-to-follow regimes.

It even comes with quick relief regimes, meal plan samples, dietary recommendation lists and a 60 Day Money Back Guarantee. So, you can’t go wrong.

 

Try Now For 60 Days Risk Free… Click the Button Below

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Categories
Reviews Weight Loss

Yoga Burn Review

Yoga has been around for centuries, and most people look at it as a form of exercise that’s gentle and used for stress relief.

The truth of the matter is that yoga is extremely effective for building strength, toning your body and helping with weight loss too.

Some of the most aesthetically-pleasing physiques belong to yoga practitioners who can execute poses that would make a bodybuilder tremble and groan.

Over the past few years, one of the top selling yoga programs online that has sold thousands of copies was created for women by a woman.

Generally, most yoga classes are done for both men and women. They neglect to address specific physical challenges the different genders face.

Yoga Burn was specifically made for women to help them tone their bodies by addressing the common difficulties that women face when trying to lose weight. It targets the stubborn areas like the thighs and buttocks.

With thousands of sales and many satisfied customers, it’s safe to say that Yoga Burn is a proven product.
Yoga Burn is a 12-week program comprised of 3 phases. Each phase has 3 videos with a total of 9 videos. Each video is about 15 minutes long.

You’ll play the video in a loop 3 times to create a 45-minute session. Just long enough for the workout to be effective and yield results without being overly arduous.

By the time the 12 weeks are up, you’ll be much more capable at yoga and your body will be stronger and more toned.

let’s take a look at what is included with Yoga Burn:

    1. Phase 1 Video Workouts
    2. Phase 2 Video Workouts
    3. Phase 3 Video Workouts
    4. Tranquility Flow Bonus Video Workout
    5. Tips and Tools Video
    6. Beginner Flow Video Workout
    7. Pose Tutorial Video
    8. Calendar and Instructions
    9. Access to the VIP Facebook Group
    10. Audio Files

You also receive some bonuses which are:

  1. Tranquility Flow Bonus Video Workout
  2. Tips and Tools Video
  3. Beginner Flow Video Workout
  4. Calendar and Instructions
  5. Access to the VIP Facebook Group

Who Is Zoe Bray Cotton, The Author?

Zoey Bray Cotton, a certified yoga instructor and personal trainer, has different methods to help people lose weight.

Through her vast experience, she found that some people benefited a lot from Yoga. At first, she struggled to understand what was behind that improvement. However, as she kept working with them, she realized it and created this methodology.

Zoey, an incredibly smart woman, decided to experiment more with this method. In her mind, Yoga can do no harm. So, even if the experiment failed, the people involved would reap benefits.

Anyway, after a while of experimenting and observation, she realized how Yoga, together with certain food control, promoted weight loss. This was more evident with people whose weight-gain was related to their emotions.

In the end, Zoey did something that I hadn’t seen in many other programs:

  • Put her system together.
  • Give your thoroughly explained routines and videos.
  • Teach you the technical aspects of what you’re doing.
  • Setting you up for independence.

How the Program Works

Learning something on your own isn’t easy. However, this isn’t something new, and programs are made to make you succeed. With that in mind, this system is meant to help you learn ASAP, and get you to practice from day one.

To do that, the system is divided into different phases. Here, the progression is solid, so you’ll always know what to do.

  • Phase One: Foundational Flow
    • A great introduction to Yoga.
    • Learn the “main” poses you’ll be working with.
  • Phase Two: Transitional Flow
    • Follow the routines to get your body started.
    • Practice this phase a lot before moving to the next one.
  • Phase Three: Mastery Flow
    • Increase the level of difficulty.
    • Combine your previous knowledge to transform your body.

For me, it took a little bit longer to jump from phase two to three. However, once I was certain about my poses, I moved on and had no issues. Some people like to try things once and then continue. Since this program is safe, I think you can do that.

My recommendation is that you go slow.

Regardless, you’ll never get lost as to what to do next. In this program, you’ll always know what you’re doing and why.

The Good Points:

▶ This is an ‘easy to follow’ video course that’s suitable for beginners too. The 12-week plan gives you the fundamentals so that you develop a strong foundation as you progress on to the more challenging poses.

The video instructions are at a pace that’s slow enough for the beginners to follow along to… yet fast enough so they’re not overly long.

▶ Most yoga classes/books/videos only teach you the poses with nary a thought given to your gender. Yoga Burn, however, is a yoga course that was specifically made for women.

Zoe Bray understands the unique challenges that women face when trying to shed the fat off their buttocks and thighs. Men usually do not face issues in these areas. Yoga Burn is designed in a way that it accelerates fat burning in these trouble spots by toning the muscles there with yoga poses.

▶ The structure of the course is its strongest selling point. You’ll start off in the Foundational Flow phase where you learn the basics of yoga. Proper breathing techniques, safety, how to execute the poses with good form, etc. will be taught to you during this phase.

In phase 2, which is the Transitional Flow phase, you’ll learn how to effortlessly move from one pose to another. The goal is to be smooth and graceful.

This is a challenging phase and it’s the one where you will build your lean strength and also develop the skills to execute a yoga flow like a dancer rather than a disjointed marionette.

Phase 3 is all about mastering the poses and executing them proficiently. You’ll also learn more advanced poses. By now, your body will be stronger and you’ll truly appreciate how powerful yoga is. That’s what the Mastery Flow Phase is all about.

▶ Besides these 3 phases, the program also includes a Tranquility Flow sequence. You’ll be getting a few MP3 audios to listen to so that you can execute the Yoga Burn program better.

▶ This product is a digital download and you’ll have instant access to it. You could be doing yoga within 10 minutes of payment. How exciting!

▶ If you’re worried that you might not like the program, cast your worries aside. Yoga Burn comes with a 60-day money-back guarantee. Your investment is risk-free and you can always ask for a refund if you’re not satisfied.

The Bad Points:

▶ The yoga program is great for building flexibility, increasing strength and building lean muscle. However, if you want to see weight loss, you’ll need to clean up your diet and be at a caloric deficit.

▶ When these two cornerstones are in place, Yoga Burn will melt your fat off in no time. You’ll need discipline to be on a healthy diet.

This is a digital download and only available online. You’ll need a credit card to purchase it and a computer with an internet connection to access it.

Should You Get It?

You most definitely should. If you’re a woman who wishes to get toned and fit without exerting yourself by lifting weights or spending hours on the treadmill, Yoga Burn is definitely your best bet to achieving your weight loss and fitness goals.

Even if you’re a beginner, this course will work for you because it starts off with the fundamentals and works its way up.

The 12-week Yoga Burn program will take you from beginner to intermediate in no time at all. Of course, if you want to truly master yoga at its highest levels, you’ll need a professional instructor.

However, if it’s fitness and weight loss that you want, Yoga Burn will more than suffice. It will give you that lean and lithe look that’s feminine and yet strong at the same time.

 

Try Now For 60 Days Risk Free… Click the Button Below

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Categories
Reviews Weight Loss

Keto Breads Review

The Keto Breads ReviewKeto Breads is a digital cookbook that gives you the delicious flavors and textures you love without the harmful ingredients of traditional treats. And I know what you’re thinking, how can fake bread taste like bread and how can bread taste like bread without traditional ingredients?

The creator of this program has narrowed it down to a science, choosing the healthiest and highest quality ingredients to ensure tasty breaded treats that don’t jeopardize your health. And don’t worry, all of the ingredients are easy to find at your local health food store or grocery store, and they won’t break the budget either.

The creator of this cookbook makes it easy for everyone to improve their health while still enjoying the breads they love. So, if you’re ready to take a bite out of that, here’s what you can expect from the Keto Breads cookbook.

What is Keto Breads?

If you were to take bread and trade out the unhealthy ingredients that do a number of harmful things to your physical, mental and emotional health, what would you be left with? You’re probably thinking some gross “bread” that is nowhere close but don’t be mistaken.

Keto Breads is a digital cookbook that has perfected the talent of making delicious breads without the bad stuff. All of the recipes are paleo and ketogenic friendly, meaning that there are no fake chemicals or gluten.

The recipes also remove glutemorphins and casomorphins, two common ingredients in traditional breads and cheeses, because they trigger the same addicting brain receptors as morphine and heroin. In other words, they aren’t good for you and if something isn’t good for you, you won’t find it in this cookbook.

But how many breads can you make when you remove all the harmful ingredients? You would be surprised. Keto Breads has perfected the science of healthy eating and has created easy-to-follow recipes that allow you to enjoy the taste and texture of the foods you love, without the junk.

The cookbook covers a wide range of bread types, including:

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    1. Loaf Breads
    2. Flat Breads
    3. Breakfast Breads
    4. Rolls and Buns
    5. Crackers, Croutons and Crusts
    6. Healthy Substitutions

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Now, you don’t have to be on the Paleo or Ketogenic diet to harness the delicious benefits of these recipes either. As long as you’re looking for healthier alternatives to your favourite treats, you’ll love this cookbook.

Each recipe has easy-to-follow instructions, a list of easy-to-find ingredients, nutritional information and an appetizing photo to show you what you’ll be baking up. You receive immediate access to the cookbook as soon as you purchase as well.

So, there’s no need to pay or wait for shipping, nor do you have to find room in your kitchen for yet another cookbook. You just go in and download Keto Breads onto your computer, laptop, tablet or smartphone.

This will come to you as a huge benefit as it makes it easy to have what you need to bake up these treats, whether it’s to the grocery store or to the kitchen, pantry, backyard for fresh ingredients, you name it, you can take this cookbook with you without any effort.

And if you aren’t sure that healthier breads will be delicious, you have two months to try them out with the 60 Day Money Back Guarantee! Chances are, you’ll be surprised!

Who is the Creator of Keto Breads?

Kelley Herring is the creator of this delicious keto-friendly, paleo-friendly cookbook. She has her M.S. and M.B.A. and has spent 10 years of her career perfecting the taste of the world’s healthiest bread. Yes, she owns that title. Kelley is also the founder of Healing Gourmet, as well as the founder and author of Nutritionist Biochemist. So, she’s definitely someone you want to take cooking lessons from.

Overview of the Keto Breads Cookbook

Keto Breads is the one cookbook everyone needs to have in their collection, whether or not they’re on the paleo or ketogenic diet. It’s a comprehensive guide to, not only healthier breads, but to eliminating unhealthy ingredients from your diet as a whole.

Of course, the healthy breads you learn how to bake are definitely the cherry on top of the cake, pardon the pun, but the cookbook as a whole it much more than just that. I will explain this in just a moment.

Here’s a sneak peek at some of the recipes you’ll find in each section:

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    1. Loaf Breads
      1. Sesame-Onion Sandwich Bread
      2. Classic Sandwich Loaf
      3. Hearty Sandwich Bread
      4. Summer Zucchini Breads
      5. Better Banana Bread
      6. “Corn” Bread
      7. French Bread
      8. Protein Bread
      9. Cashew Sourdough Bread
      10. Almond Butter Bread
      11. Rye Bread
    2. Flat Breads
      1. Pita Pockets
      2. No Gordita Tortillas
      3. Zucchini Panini Bread
      4. Rosemary Focaccia
    3. Breakfast Breads
      1. English Muffins
      2. Better Bagels
      3. Superfat NY Bagels
      4. Southern Style Biscuits
      5. Drop Biscuits
    4. Rolls and Buns
      1. Better Burger Buns and Sub Rolls
      2. Burger Buns
      3. Herbed Dinner Rolls
      4. Cheddar Slider Buns
    5. Crackers, Croutons and Crusts
      1. Croutons and Breadcrumbs
      2. Herbed Cheddar Crackers
      3. Sesame-Dijon Crackers
      4. No-Ritos Nacho Chips
      5. Pizza Crust
    6. Healthy Substitutions
      1. Homemade Grain-Free Baking Powder
      2. Daily-Free Sour Cream
      3. Cream “Cheese”

The program also covers a wide range of topics that pertain to the recipes and your health in general. Some of the things covered include:

    1. Most “Gluten Free” Bread is Worse For Your Health than The Real Thing
    2. You Really Can Have Your Bread… And Be Well Too
    3. Healthy Versions of Classic Comfort Foods
    4. Reinvent the Rules of Baking
    5. Stocking Your Pantry and Kitchen
    6. Measurements and Conversions
    7. How to Get The Best “Rise” From Your Bread
    8. How to Achieve The Perfect “Proofing” Environment
    9. How Do You Know When Your Breads Are Done
    10. Cooling Your Bread
    11. Storing and Freezing Your Bread
    12. Egg Wash vs. Water Spray vs. Oil Drizzle
    13. Allergies, Intolerances and Healthy Substitutions

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Conclusion

Just when you think you have to cut out your favorite breads to live a healthier lifestyle, you discover Keto Breads. This digital cookbook is the perfect solution that allows you to enjoy the taste and texture of the breaded treats you love, without any of the harmful stuff.

It’s keto-friendly and paleo-friendly, and perfect for just anyone who wants to eliminate the junk from their diet. And even if you aren’t sure that healthy breads will taste good (you’ll be surprised), you have two months to test them out with the 60 Day Money Back Guarantee that comes with this cookbook.

So, you have nothing to lose other than all the harmful junk that can be found in traditional bread recipes.

 

Try Now For 60 Days Risk Free… Click the Button Below

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Categories
Reviews Weight Loss

Venus Factor System Review

Venus Factor System is an online 12-week program designed to activate what many doctors are calling “the female fat loss hormone”, allowing you to safely, naturally and permanently melt away fat.

The program is based on science that has found a specific hormone in women that automatically boosts metabolism and forces the body to burn more fat – and every woman has this hormone, but for most, it’s dormant because it hasn’t been activated.

The Venus Factor System shows you the easy ways to activate this hormone, so you can start to melt burn off fat effortlessly.

What is Venus Factor System?

If you’ve been looking for a natural, safe and fairly effortless weight loss program that has been proven to work, the Venus Factor System is it. This online program takes you through 12-weeks of step-by-step instructions to activating what doctors are calling the female fat loss program.

There are no diet pills to take or gimmicky voodoo stretches to do. Instead, the entire system is about getting the right ingredients into your diet to turn on this hormone. You receive an abundance of valuable information about this female fat loss hormone and the studies supporting it, as well as meal plans, a virtual nutritionist and a nutritional calculator.

You also get a 12-week workout regime if you want to maximize the benefits. By the end of the program, you’ll know exactly what to do to keep this hormone activated and burning away fat – and since it’s in your body regardless, you might as well take advantage of it and that’s precisely what Venus Factor System teaches you how to do.

Here’s a look at what you receive when you get started:

The Venus Factor is more than a guide to lose weight. It’s a complete system that helps you restore hormonal balance, lose fat, and make sure you can stay on track, even after minor setbacks.

  • 12-Week Fat Loss System
  • Part 1: 12 Week Weight Loss Nutrition Program
  • Part 2: A New Way to Measure Progress
  • Workouts
  • Virtual Nutritionist
  • Nutritional Calculator

And here’s the details:

  • The Essential Fat-Loss Diet Guide:

    • In this part, you’ll understand the underlying mechanism behind Leptin and how it affects us.
    • Then, the program addresses how to lower or increase it (for example, if you’re pregnant).
    • The approach is natural and focused on your body.
  • The 12-Week-Workout-Program:

    • The best program that, in 12 weeks, will give your body a reboot.
    • Since you’ll be exercising, you’ll be toning your body while losing weight.
    • Forget about excessive loose skin.
  • The Virtual Nutritionist Software App:

    • The best app to track your progress and diet.
    • Never lose sight of your well being.
    • Increase the chances of sticking to the program.

You receive immediate access to the program as soon as you purchase which allows you to get started right away. You just sign into the membership page and download the content onto your computer, laptop, tablet or smartphone.

This is where you also receive access to the virtual nutritionist and nutritional calculator. Having the program on your tech devices, with online access to a virtual nutritionist and the nutritional calculator comes with many benefits, as it ensures you have the program with you whenever and wherever you go.

You’re never left wondering what to do, what to buy or what workouts to do. As long as you have your tech device that you’ve downloaded the program onto, you have everything you need.

You also get two months to try the program with the 60 Day Money Back Guarantee. But chances are, you’ll find that all those studies showing that every woman has this female fat loss hormone to allow for easy weight loss, and there’s no way you’ll go back to running on a treadmill for hours on end to get fewer results.

Who is the Author of Venus Factor System?

John Barban is the man behind the Venus Factor System and you may be wondering why and how a man created a weight loss program designed specifically for women and it’s simple. John is a nutrition expert and conditioning coach at the University of Guelph and he has dedicated the majority of his career to helping women lose weight.

He has extensive knowledge, education and experience working with the female body to lose weight, making him the perfect man for this program.

Summary of the Venus Factor System

Venus Factor System is a comprehensive system that takes you through a 12-week weight loss program designed to activate the female fat loss hormone. It’s highly focused on getting specific ingredients into your body that are 100% safe and natural, and easy to find at your local grocery store or health food store.

These ingredients turn on the female fat loss hormone and allow your body to burn fat naturally, effortlessly and permanently. The program even gives you some meal plans to add the ingredients into your diet in delicious ways.

It also includes some workout regimes, a Nutritional Calculator and a Virtual Nutritionist to further boost the benefits of activating this hormone.

By the end of the 12-week period, you’ll have all the knowledge needed to continue on this newfound weight loss journey of yours. It isn’t something you’ll want to stop, as the hormone will go back to being dormant, but this program sets you up on the right path to turning the hormone on and keeping it thriving for as long as you want to naturally melt away fat. And considering how easy it is to do just that, it would be silly not to.

Here’s the details of the content provided in the 12-Week Fat Loss System:

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Part 1: 12 Week Weight Loss Nutrition Program

    • How to Get Started
    • What is the Program
      • Your New Venus Family
      • Balance
    • Gender Differences in Metabolism
      • Leptin
    • Nutrition Science
      • Eat Up Days vs. Cheat Days
      • Disinhibited Eating – Good Food vs. Bad Food Thinking Must Go
      • Hot Button Foods
      • Meal Timing and Meal Frequency
      • Ego Depletion
    • Calories
      • Deficit vs. Maintenance
      • Metabolic Rates
      • The Theory of Fat Availability
    • The Reverse Taper Protocol
    • Using the Virtual Nutritionist
      • Inputs
      • Outputs
    • 12-Week Undulating Metabolic Override Program
      • Permission to be Imperfect
    • Introduction to Meal Planning
    • Meal Plans
    • Supplements

Part 2: A New Way to Measure Progress

    • Weight vs. Shape
      • Thinner Isn’t the Only Answer
      • What Determines Your Shape?
    • The Venus Index Measurements
      • Height-To-Waist Ratio
      • Waist-To-Hip Ratio
      • Shoulder-To-Waist Ratio
    • How to Take Your Measurements
      • Example Guide

+ the 12-week workout regime, the Virtual Nutritionists and Nutritional Calculator.

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Put all of this together and you’re ready to take on the 12-week challenge to activating the female fat loss hormone that studies have proven to boost metabolism and force the body to melt away fat. This hormone is in your body, so you might as well activate it and take advantage of its natural weight loss capabilities.

Pros

  • Reshape your body in a feminine way:
    The program shows every woman how to remodel their bodies by eating healthy and exercising regularly. You’ll receive advice on making delicious, healthy food choices. These choices automatically promote balanced levels of Leptin.
  • Long-term benefits:
    Instead of being a program that you’ll have to follow forever, the program enhances metabolism, promoting constant improvement.
  • More affordable than a gym subscription:
    Get detailed workout routines that don’t need you to run out of breath. With simple exercise and basic equipment, you can turn around your Leptin resistance and improve your metabolism.
  • Highly customizable:
    The system helps you develop a program that will work for you. Through its formulas and design, you’ll find the best way to create the optimal routine and regime for you,
  • Specially made for women:
    The Venus Factor is the result of extensive research on women’s metabolism and the endocrinal system. With that, the program becomes highly specialized and useful.

Cons

  • Availability: It’s only available as a digital product. You’ll need a digital device to read it, and an internet connection to watch the videos.

Conclusion

Venus Factor System is the perfect online weight loss program designed exclusively for women. You can begin to turn on the female fat loss hormone immediately and then you get 12-weeks of detailed information and steps to maximize the effects.

This hormone is already in your body and unless activated, it remains dormant. So, you might as well turn it on! Add in the fact that you have two months to try the program out with the 60 Day Money Back Guarantee and there’s nothing to lose.

Well, other than a dormant hormone that could be burning fat effortlessly and permanently right now. So, take 12-weeks to see how turning this one hormone on can transform your life and body. It’s the easiest way to kickstart your weight loss goals and to finally start feeling great and in shape.

 

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Categories
Reviews Weight Loss

Leptitox Review

Custom Keto DietOne of the reasons most people struggle with weight loss is because they’re constantly battling their hormones and hunger cravings. The spirit is willing, but the flesh is weak.

All their best intentions go out the window late in the night when hunger or the uncontrollable food cravings come creeping in and they find themselves furtively skulking near the refrigerator and seeking solace in its dull orange glow as they binge eat in quiet shame.

It sounds dramatic, but millions of people go through this scenario daily and it takes an emotional toll on them. They believe that they’re weak willed when in reality they’re a slave to their hormones.

We all are. That’s exactly why Leptitox which just burst onto the scene lately has become a bestseller online.

Leptitox’s claim of being able to manage leptin resistance is a fantastic solution to a huge problem – curbing your hunger and food cravings. When you eat less, it’s inevitable that you lose weight.

How Leptitox Work:

When your entire body craves much more for foods and not able to manage craving for food, here is the stage where difficulty starts. Additionally it is referred to as leptin resistance which can lead to obesity and overweight.Once you consume food the surplus power is transformed into body fat and saved in body fat tissues.(What is Leptin)

This will make you are feeling a lot more ill and tired as opposed to feeling starving. So, this is actually the stage where leptitox plays its role.

To put it briefly, leptitox formula works to improve entire body metabolic process and promote weight-loss naturally by:

  • Detoxifying the body from harmful toxins
  • Burning stubborn fats
  • Boosting energy levels
  • Controlling constant hunger

Leptitox Ingredients:

Leptitox nutrition Supplement includes the concentrated quantity of a high quality ingredient, called Feverfew additionally. It is quite well-known because of its weight loss properties and effects on a number of other issues like asthma, hypertension.

  • Apium Graveolens Seed
  • Jujube
  • Alfalfa
  • Chanca Piedra
  • Taraxacum Leaves
  • Brassicas
  • Barberry
  • Chicory root
  • Methionine
  • N-acetylcysteine

Leptitox Side Effects

Not at all! Whenever you will start making use of Leptitox Diet supplement, there is no symbol of any side-effect, you will see.You will find no issues associated with it. It is because of only the 100 % pure and organic substances.

About Morgan Hurst, The Creator

Morgan Hurst is the creator of Leptitox. He created this supplement because of her obese wife, who was tired of her excess body fat. As his wife was not happy because of being fat, he becomes an enthusiast about fat and body weight.

This makes him discover a five-second water hack from a particular Malaysian island smaller in size. The thing to note about him is that he is not a doctor, nutritionist, or a guest lecturer at any big university.

He is simply a real person living a happy life with his wife and three kids. Morgan lives in Denver, Colorado. He is a real man who protected his whole community, their lives and homes for almost ten years.

The guy has taken part in the Spring Creek Fire that occurred in 2018 and another Wolf Creek Pass fire that happened in 2013. He made many efforts for the people who suffered in these fire hazards.

Morgan is not a nutritionist or doctor just worked harder for his beloved wife to make her slimmer again. Her wife got excessive weight after pregnancy and never got rid of that.

That was the point of concern for Morgan. After that, he began to research with several other people and created this supplement for the people striving with excessive weight. His hard work paid him back by success and the permanent weight loss of his wife.

The Good Points:

Custom Keto Diet

Lepitox’s strongest benefit is that it actually works. It’s an online bestseller with thousands of bottles sold. Nobody would keep buying it if it didn’t work. The beauty of Leptitox is that it regulates leptin and helps you manage your hunger effectively.

It doesn’t claim to burn the fat off miraculously like so many questionable weight loss pills do. Leptitox helps you to lose weight by preventing you from overeating.

When you stop eating unnecessarily, it’s inevitable that you’ll lose weight. These pills address the root cause of the problem. That’s why they’re so potent.

▶ The product has free shipping. It’s also very affordable. Each bottle lasts a month and has 60 pills (2 a day). That amounts to about $1.60 a day. If you choose the 3-bottle pack, that’s $1.30 a day.

Ideally, you should go with the 3-bottle pack and in 90 days you’d have lost a considerable amount of weight. From then on, you’ll be used to eating in moderation and can stop consuming Lepitox.

Leptitox is an all-natural product that’s safe to use. Some of the key ingredients are dandelion leaves, grapeseed, alfalfa, jujube, brassicas, milk thistle, chanca piedra, barberry, and so on. These are herbs and other natural plant products that are non-toxic.

Leptitox has a 60-day money-back guarantee. So, if you’re not satisfied with the product, you can always ask for a refund. Fantastic.

Besides just regulating hunger, Leptitox has other benefits such as boosting your metabolism, increasing your energy levels and strengthening your immune system.

Of course, you should also strive to be on a clean diet and exercise too. When you have these foundations in place, Leptitox will serve to accelerate your weight loss and give you better results from your efforts.

Leptitox is clinically-tested and FDA registered. It’s also GMP certified. This supplement is NOT some dodgy concoction cooked up in someone’s garage. It’s a legitimate product.

▶ The sheer number of positive reviews lends credence to the product.

The Bad Points:

▶ No product is perfect for everybody. While Leptitox has helped thousands, it may not have much of an effect on you. There’s always a small minority that will not benefit from using it. It’s best to speak to your doctor before consuming Leptitox.

▶ You may become dependent on this product. Your goal should be to change your eating habits and make better food choices while your appetite and hormones are being controlled by Lepitox.

After 2 or 3 months, you should be able to stop taking it and still maintain your weight. Don’t use Leptitox as a crutch to support unhealthy food choices and a sedentary lifestyle.

▶ Leptitox will only work for people who don’t eat when they’re not hungry. While the product will suppress your appetite, we live in a world where people use food as therapy rather than fuel.

Leptitox will curb your hunger, but if you carry on eating out of boredom or you stuff yourself for no reason, you’ll be at a caloric surplus and won’t lose weight. You may even gain weight. So, ask yourself if you’re really hungry before you consume anything.

Should You Get It?

This is definitely a product worth trying. The company has sold thousands of bottles with many satisfied customers.
Weight loss is extremely difficult for so many people because they’re constantly battling their hormones and body. It’s either leptin, insulin, cortisol or ghrelin.

With Lepitox, you’ll be able to regulate your hunger and cravings. You’ll be less susceptible to overeating or binge eating in the middle of the night. This will make your weight loss journey far easier.

This supplement is very affordable, and costs less than $2 a day. If you choose the bigger packages, it’s even cheaper.

Since it’s covered by a money-back guarantee, you can always ask for a refund if you feel like it has no effect on you. There’s no risk here.

If you’re struggling to shed the stubborn fat, Leptitox will give you the edge and help you lose the weight faster than you ever thought possible.

If you exercise regularly, your weight loss will be even faster with these potent pills. It’s like a fat loss miracle in a bottle.

 

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Categories
Reviews Weight Loss

Keto Desserts Review

The Keto Desserts ReviewKeto Desserts is the one cookbook everyone needs to have in their collection. It’s a digital cookbook infused with dessert recipes that are keto-friendly and that have eliminated the unhealthy, traditional ingredients.

Yes, that includes many things but what will surprise you is that the healthier alternatives provided are just as delicious, if not more so than the traditional versions. And since the average American teenager consumes 59 pounds of fructose each year – and because we’ve all been teenagers before, it’s time to cleanse your body of the bad stuff without sacrificing your desire for desserts.

So, if you’re ready to take a bite out of healthy, keto-friendly desserts, here’s what you can expect from Keto Desserts cookbook.

What is Keto Desserts?

Glucose is the root of all evil, as we all know but what will come to you as a surprise is that fructose isn’t any better either. Many people think that because it’s so low on the Glycemic Index (it’s even below chickpeas) that it’s healthy.

However, your body is naturally programmed to burn glucose off and to use it as fuel; the same cannot be said about fructose. So, although it’s low on the Glycemic Index, it is not a better alternative.

Keto Desserts is a digital cookbook that has taken this into consideration when designing keto-friendly recipes of your favourites – cupcakes, brownies, candies, ice creams, you name it. Here’s a list of the different categories:

    1. Cakes
    2. Cupcakes
    3. Cookies
    4. Brownies
    5. Bars
    6. Pies
    7. Ties
    8. Souffle, Mousse and Custards
    9. Candies
    10. Ice Creams
    11. Frostings
    12. Toppings

None of the recipes have fructose in them because, not only will your body not burn it for fuel but fructose also converts into three dangerous compounds which are:

  • Triglycerides (damage your liver and increases your risk of heart and stroke)
  • Free Radicals (can damage genes and cells, accelerate aging and disease and mutate DNA)
  • Uric Acid (can impair kidney function, raise your blood pressure and promote gout)

Now, you may be wondering how the dessert recipes are any good if you remove the bad stuff (that’s what makes them so good, right?) Well, the creator has perfected the talent of making traditional treats, the healthy way.

And no, that does not mean they’re gluten-free either because studies have shown that 81% of people who switch to a gluten-free diet end up weighing more in as little as two years. So, Keto Desserts is a cookbook full of delicious desserts that taste just as good, if not better than the traditional versions, and they’re healthier as they eliminate harmful ingredients such as fructose without subjecting you to other issues.

I’ll elaborate on the type of recipes you can expect to find in this cookbook but it’s worth mentioning that, if you aren’t convinced that healthy can taste good, you can try it out for two months with the 60 Day Money Back Guarantee. Chances are, it won’t take long for you to see that healthier alternatives to traditional treats can taste just as good as they make your body look and feel.

The cookbook is also digital which means that you don’t have to find storage in your kitchen for another book, nor do you have to pay or wait for shipping. You simply sign in and download the cookbook onto your computer, laptop, tablet or smartphone. This also makes it easy to bring the cookbook with you wherever you need to go, whether it’s to the grocery store, to the pantry or to the kitchen to start baking.

And you even get some bonuses with the program, such as:

    1. The Truth About Sugar eBook
    2. Bacon and Butter Keto Cookbook
    3. 50% off Cacao Bliss

The Author of Keto Desserts Guide

Kelley Herring is the wonder woman behind the Keto Desserts cookbook. She has her M.S. and M.B.A. and has spent years perfecting healthy alternatives to traditional treats that carry authentic flavor and texture. She is also the founder of Healing Gourmet, as well as the founder and author of Nutritionist Biochemist.

Overview of Keto Desserts

Keto Desserts is a comprehensive cookbook that allows you to enjoy the treats you love, without all the harmful ingredients and effects that are common in the traditional versions. The author has infused all of the recipes with easy-to-follow instructions, nutritional content, list of easy-to-find ingredients, appetizing photos and more. Not only that but the author also takes the time to educate you on your food and health as a whole, which I’ll explain in just a moment.

First, to you an idea of the type of treats you learn how to whip together with this cookbook, here are some of my favorites from each section:

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    1. Cheesecakes
      1. NY Style Cheesecake
      2. Chocolate Cheesecake
      3. Strawberry Line “Cheese” Cake
      4. Truffle “Cheese” Cake
      5. Pumpkin “Cheese” Cake
    2. Cakes and Cupcakes
      1. Chocolate Cake
      2. Yellow Cake
      3. Molten Chocolate Cake
      4. Coconut Sponge Cake
      5. Tiramisu
      6. Carrot Cake
      7. Red Velvet Cake
      8. Pound Cake
      9. Spice Cake
    3. Cookies
      1. Almond Butter Chocolate Chip Cookies
      2. Real-Deal Chocolate Chip Cookies
      3. Brownie Cookies
      4. Sunbutter Cookies
      5. Coconut Macaroons
      6. Snickerdoodle Bites
      7. Ginger Cookies
      8. Florentine Lace Cookies
      9. Macadamia Biscotti
      10. Thin Mint Cookies
      11. Butter Pecan Cookies
    4. Brownies and Bars
      1. Lemon Cheesecake Bars
      2. Cookie Dough Blondies
      3. Magic Cookie Bars
      4. Real-Deal Brownies
      5. Almond Butter Brownies
    5. Pies and Tarts
      1. Superfood Berry Chocolate Tarts
      2. Lemon Tarts
      3. Key Lime Pie
      4. Chocolate Silk Pie
    6. Souffle, Mousse and Custard
      1. Chocolate Souffles
      2. Chocolate Mousse
      3. Crème Brulee
    7. Candies
      1. Almond Joy Bars
      2. Turtles
      3. Almond Butter Fudge
      4. Salted Almond Brittle
      5. Rolo
    8. Ice Creams
      1. Mint Chocolate Chip Ice Cream
      2. Chocolate Ice Cream
      3. Vanilla Bean Ice Cream
      4. Butter Pecan Ice Cream
    9. Frostings and Toppings
      1. Cocoa Butter Ganache
      2. Low-Carb Caramel
      3. Chocolate Buttercream
      4. German Chocolate Frosting
      5. Vanilla Buttercream Frosting
      6. Cream Cheese Frosting
      7. Sugar-Free Orange Marmalade
      8. Coconut Whipped Cream
      9. Sugar-Free Lemon Glaze
      10. Magic Shell

Some of the topics covered in this cookbook include:

      1. About the Keto Diet
      2. Anti-Cancer, Brain-Boosting and Blood Sugar Benefits
      3. Drawbacks to Keto
      4. How to Still Enjoy All Your Favorite Comfort Foods
      5. Science of Nutrition

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Frequently Asked Questions

  • What is the Cost of the Digital Version of Keto Desserts?
    To get the digital version of this desserts solution, you will have to pay $17.
  • Is Keto Desserts Safe to Use?
    Yes, this desserts-related product is safe because it does not hold any health risk.
  • Can I Get a Physical Book of Keto Desserts?
    Yes, this dessert product also provides a physical book, but for that, this product will cost you an additional amount, which makes the total price $22.95.

Pros

  • Even after eating desserts, you will not notice an increase in your weight.
  • The desserts in this product will prevent you from inflammation.
  • It will assist you in fulfilling your body sugar requirements.
  • It will keep you safe from heart and cancer disease.
  • You will recognize the true meaning of sugar via it.
  • These desserts will boost your brain strength.

Cons

  • You will have to pay an additional cost to get the physical edition.
  • It only focuses on sugar.

Conclusion

Keto Desserts makes eating delicious deserts better for you. It eliminates the harmful ingredients, leaving you with authentic taste and textures that make you look and feel as good as they taste. And if you don’t think healthy can taste good, you have the 60 Day Money Back Guarantee to test out your theory. So, why not try to spruce up your dessert recipes with a sprinkle of health?

 

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Categories
Reviews Weight Loss

The Smoothie Diet Review

ED Elixir ReviewThe Smoothie Diet is an easy, delicious, natural and safe way to get nutritious, fat-burning ingredients into your day, so you can start to transform your life and achieve your health, fitness and weight loss goals. And before you even say it – no, this is not just another one of those fad diets.

The entire system is infused with expert advice from a certified health coach and nutrition coach, and it goes into way more than just the things you put into the blender; it touches on your lifestyle, habits and exercise, as well as your diet and nutrition.

So, unlike other juicing regimes, this system isn’t solely about juicing and only juicing. Instead, it’s about using juices and smoothies in collaboration with other healthy habits to achieve your goals. So, if you’re ready to try some really delicious recipes, grab your blender because I’ve got the inside scoop on what you can expect from The Smoothie Diet.

What is The Smoothie Diet?

Grab your blender, ladies and gentlemen; it’s time to get healthy, whole foods into your diet through delicious juices and smoothies, so you can start harnessing the health and weight loss benefits they contain.

The Smoothie Diet is a comprehensive program that teaches you the ins and outs to using juices and smoothies to achieve your health, fitness and weight loss goals. But don’t be mistaken – it is not a juicing regime.

While the program is full of yummy smoothie recipes, it isn’t about juicing to replace eating. Instead, it’s all about juicing and enjoying smoothies to get healthy, safe, fat-burning ingredients into your day in a delicious way.

It even goes into your lifestyle habits and daily activity levels, and then, the system provides you with expert advice on what can be done to improve your life and health as a whole. So, to say The Smoothie Diet is just about smoothies would be a major understatement.

Not only that but it also provides you with absolutely everything you need to easily go through the process, such as:

  • Main Guide
  • Smoothie Schedule
  • Shopping Lists
  • Recipe Cards
  • Daily Journal
  • Healthy Eating Guide
  • Workout Plan
  • Smoothie Recipes
  • Diabetes-Friendly Smoothie Recipes
  • Gluten-Free Smoothie Recipes
  • Smoothies for Kids

You even receive immediate access to the program as soon as you purchase; there’s no need to pay or wait for shipping, nor do you have to free up some space in your kitchen for the 11 components provided.

You just log in and access the program online or you can download the content onto your computer, laptop, tablet or smartphone, which I personally recommend since it ensures you have everything you need wherever you go, whether it’s to the grocery store or to the kitchen.

Now, if you have tried other smoothie regimes before, you may be skeptical as to whether this one will work. Like I said, it is much more than a smoothie regime. However, you also get a 60 Day Money Back Guarantee which gives you two months to slurp in the benefits.

Smoothie Diet Basic Steps

1. The Ideal Calorie Deficit Calculation

Without situating yourself in the correct calorie deficit, you won’t be able to lose any weight. Estimating the number of calories and consuming a few green smoothies are not enough to achieve your desired weight-loss goals.

The program will provide you with a calorie deficit formula that you must use which takes into consideration various factors like your current weight, age, height, and more. This must be done before starting the Smoothie diet.

2. Weekly Preparation

Get ready to prepare a lot of smoothies during the entire program, over the course of three weeks. The diet’s creator has thought of a way to help dieters enjoy a more convenient experience which is where the shopping list comes in handy. It is organized per smoothie and per week.

Besides smoothies, you will also receive recommendations on what other healthy foods to buy and eat which lowers the risk of diet failure. So, do yourself a huge favor and stick to the shopping list provided by the Smoothie diet.

3. Daily Meal Replacement

The program suggests you replace a couple of meals each day with a smoothie recipe of your choice, from the options included in the diet. Still, it is not recommended to substitute more than two meals per day because whole foods play an important role as well.

You have the freedom to choose what meals to eliminate and consume a smoothie instead. The rest of the meals will be made from solid foods. The Smoothie diet even includes solid food suggestions and a recipe list which I think it is a huge advantage.

The Developer of The Smoothie Diet

Drew Sgoutas, Nutritional Expert and Certified Health Coach, is the creator of The Smoothie Diet. He focuses his career on healing people achieve their health and weight loss goals through realistic regimes, such as cooking delicious recipes and enjoy yummy smoothies made with real ingredients.

Overview of The Smoothie Diet

The Smoothie Diet is much more than just a smoothie diet regime. Instead, it’s a comprehensive system that acts as your very own nutritional guide.

The system comes with absolutely everything you need to harness the power of real ingredients – from an abundance of valuable information to shopping lists; from printable recipe cards to daily diet journals; from exercise trackers to exercise regimes, incredible recipes and so much more.

Everything is already done for you; you just have to follow along. It’s easy to do and even easier to slurp down to receive healthy weight loss.

Here’s a sneak peek at some of the content:

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Main Guide

  1. Fat Burning 101
    1. A Glimpse at the US Health Crisis
    2. The Main Culprits Behind the Obesity Pandemic
    3. Super-Sized Portions
    4. The Standard American Diet
    5. You Don’t Fail Your Diets: Your Diets Fail You
    6. Dietary Fat – Friend or Foe?
    7. The Smoothie Diet Other Smoothie Type Diets
    8. Plant Power
    9. Understanding Superfoods
    10. This Recipe vs. Other Diets
    11. Outlines of the Program
    12. Don’t Forget: Be Active Every Day
  2. Smoothie Basics
    1. How to Choose a Blender
    2. Where to Buy Your Blender
    3. Choosing The Best Vegetables and Fruits
    4. Storing Fruits and Vegetables
    5. Smoothie Making Tips and Tricks
    6. Making Smoothies
    7. Storing Smoothies
    8. What If I Can’t Find The Ingredients?
    9. Some Side Effects You May or May Not Experience
  3. What To Eat
    1. Solid Food Meal Recommendations
    2. Foods You Can Have
    3. Foods You Cannot Have (Except on Cheat Day)
    4. Example Meals
    5. Healthy Snacks
    6. The Cheat Day
  4. The Main Program
    1. Week 1: The Smoothie Revolution
    2. Week 2: Feel The Green
    3. Week 3: Introducing Metabolic Boosters
    4. Week 4: Unleashing the Healing Power of Smoothies
    5. Week 5: And Beyond
  5. FAQ
  6. Conclusion
  7. Smoothie Recipes

Smoothie Schedule

  1. 5 Week Program for 7 Days a Week (Sunday’s a cheat day)

Shopping Lists

  1. How to Navigate a Grocery Store
  2. Shopping Lists for Each Week of the Program

Recipe Cards

  1. Printable Recipe Cards for each Recipe

Daily Journal

  1. Journal for Each Week
  2. Mood, Energy, Digestion, Cravings Tracker
  3. Mind, Exercise Tracker

Healthy Eating Guide

  1. Chapter 1: Introduction
  2. Chapter 2: Healthy Eating Basics
  3. Chapter 3: Healthy Eating Tips + 7 Meal Plans

green smoothies for weight loss

Workout Plan

  1. Fast Fat Blasting Workouts for Busy People
  2. Introduction
  3. Beginner Workouts
  4. Intermediate Workouts
  5. Advanced Workouts

Diabetes-Friendly Smoothies

  1. 42 Diabetes-Friendly Smoothies

Gluten-Free Smoothies

  1. 42 Gluten-Free Smoothies

Smoothies for Kids

  1. Introduction
  2. Eating Healthy Early in Life
  3. The Power Lies in You
  4. Breakfast Skipping – An Absolute No-No
  5. Boost Your Child’s Nutritional Intake with Smoothies
  6. A More Effective Way to Classifying Foods
  7. Conclusion
  8. 5 Fruit Smoothies
  9. 5 Green Smoothies

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Pros

  1. The preparation guidelines provided by the program are extensive which is a good thing because they tell you
    everything you need to know in order to kick-start your weight-loss journey;
  2. The program provides a wide range of smoothie recipes so you won’t get easily bored;
  3. Clients will also have access to a daily smoothie planner to help them organize their diet;
  4. You’re allowed to one cheat day each week which prevents frustrations and diet relapses;
  5. The system includes a brief detox plan that lasts three days.

Cons

  1. Some say that consuming too many smoothies, especially green ones, can be harmful to one’s organism;
  2. This program is not suited for individuals who deal with food allergies;
  3. You need to prepare your smoothies on a daily basis which can be a bit time-consuming;
  4. Not everybody can make a long-term commitment and some might feel hunger or other sensations.

Conclusion

The Smoothie Diet is your guide to getting delicious, healthy, natural, real ingredients into your day to harness the health and weight loss benefits that they contain. The program is highly focused on the recipes but it also dives into your lifestyle habits and activity levels, which is key for transforming your life and of course, your body.

Absolutely everything is already done for you – from all the research to the scheduling; recipes; grocery shopping lists; exercise regimes and more. All you have to do is throw it in a blender and enjoy the flavors and the fat-burning elements. And hey, you even get two months to try it out with the 60 Day Money Back Guarantee.

This gives you two months to try the scrumptious smoothies and see how they bring you closer to achieving your health, fitness and weight loss goals. You have nothing to lose!

It’s 100% safe and natural, and focuses on diet and lifestyle habits that eliminate the toxins, chemicals, preservatives and elements of the western world that cause ED.

 

Try Now For 60 Days Risk Free… Click the Button Below

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Categories
Reviews Weight Loss

The Over 40 Keto Solution Review

The Over 40 Keto Solution is a ketogenic-inspired weight loss regime that’s designed for men and women in their 40s, 50s, and 60s.

Unlike the traditional ketogenic diet that is wildly popular today, this regime doesn’t focus on carb-elimination but rather, carb cycling to ensure your body receives what it needs for optimal hormone balance which is imperative for optimal health as you age.

Studies also show that dieters who focus solely on hormone-optimization lose 65% more weight than those who focus solely on cutting out calories and carbs, which is what the traditional keto is all about.

So, with The Over 40 Keto Solution, you learn how to eat keto-ish without having to eliminate all carbs and without putting your body under extreme stress which many fitness experts have nicknamed the “keto flu”.

In other words, you learn how to eat keto that’s specific for your age and in a way that makes you feel as good as you look. It’s about hormone optimization.

What is The Over 40 Keto Solution?

Despite the traditional keto diet not being nutritionally appropriate for men and women in their 40s, 50s, and 60s, studies have also shown that people over 40 who follow a low-carb crash diet have inadequate leptin and thyroid levels one year later.

So, while all the young lads and gals are seeing significant weight loss, if you’re over the age of 40, you have to follow a regime that takes your age into consideration and that’s exactly what The Over 40 Keto Solution is.

With this program, you learn how to keto for your age, hormones and nutritional needs. Unlike the traditional version of keto, this program focuses on carb cycling instead of carb elimination to ensure your body isn’t depleted of the things it needs to thrive. By doing so, the risk of keto flu is also eliminated, so you can actually enjoy the benefits of going keto.

All of the hard work is already done for you as well, and you also receive an abundance of information backed by scientific studies and papers, so you know exactly what you’re doing and why you’re doing it. You also learn some really interesting things that pertain to your health and weight as you age.

In addition to all of the valuable information, the system also comes with several different graphs, tables, food lists, grocery shopping lists, meal plan samples, cheat sheets and checklists to ensure an easy and enjoyable process.

Here’s a look at what you receive when you purchase The Over 40 Keto Solution:

    • 7 Day Keto Carb-Cycling Blueprint
    • Plateau Buster Meal Plan
    • Kitchener Pre and Restaurant Cheat Sheets
    • Keto Solution Quick Start Checklist
    • Belly Bloat Elimination Tricks
    • Free Bonus: Free Live 7-day Fat Burning Coaching Session

Everything in the program is digital, so you receive immediate access and can get started right away. You just download the content onto your laptop, smartphone, tablet, or desktop computer. This ensures that you have everything you need wherever you go, which further helps you commit to the regime to transform your body and life into a healthier one.

The results are even guaranteed with the 60 Day Money Back Guarantee, which gives you two months to try the system. You have nothing to lose by trying the appropriate keto diet.

The Authors of The Over 40 Keto Solution?

Shaun Hadsall is the creator of this Keto Solution. He is a 48-year-old guy who has a lot of experience in the fitness industry. Shaun is a fitness professional who has helped countless people in achieving their fitness goals.

Due to his fantastic diet and workout, Shaun looks so young even in his 40s. According to Shaun, four Keto dangers are the cause that is not allowing you to drop pounds.

Back in 1998, Shuan Hadsall was the 1st Runner-Up Champion of a body transformation contest. In that content, Shuan had competed with over twenty thousand competitors from all over the world.

Due to his exceptional performance in the contest, famous media outlets approached Shaun, including ESPN, radio station, Oxygen and Club Solutions, and a few others. At that time, Shaun Hadsall was only 28 years old.

Overview of The Over 40 Keto Solution Program

The Over 40 Keto Solution is a keto-inspired weight loss regime that’s designed specifically for men and women over 40. It takes the traditional keto diet and revises it into a healthy, sustainable regime that is appropriate for your age, hormones and nutritional needs.

You receive an abundance of valuable information about your aging body and how this approach will work to make you look and feel young again, without subjecting you to the terrible side effects or “keto flu” that younger generations can easily battle.

And once you have all the knowledge needed to understand the regime, you receive easy-to-follow action plans, which includes grocery shopping lists, sample meals, meal plans, step-by-step guidelines and much more. The program is comprehensive, covering every angle of your health.

Here’s a look at some of the topics covered:

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7 Day Keto Carb-Cycling Blueprint

    • 3 Fat Burning Rules
    • Fat Burning Strategies
    • Pairing and Combining Your Meals
    • Food Combination to Avoid
    • 7-Day Calendar/Action Plan
    • Daily Meal Plan Overview
    • Meal Plan Sample
    • Carb Cycling Guidelines
    • Intermittent Fasting Guidelines
    • Meal Timing Templates
    • Intermittent Fasting Benefits
    • Ketone-Producing Breakfast Snacks
    • Grocery List
    • Food Swaps
    • Serving Sizes and Macronutrient Guidelines
      • Raw Nuts and Seeds
      • Dairy Fats
      • Fat and Protein Snacks
      • Proteins
      • Meat, Pork and Poultry (Protein and Fat)
      • Dairy Protein Choices
      • Wild Caught Fatty Fish and Seafood
      • Protein Powder
      • Vegetables
      • Carb Requirements and Serving Sizes
      • Starch
      • Fruit Requirements and Serving Sizes
      • Fruit
    • Other Foods to Avoid
    • Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity
    • Friendly Fats
    • Benefits of Eating Portion Volumizing Friendly Fats
    • 3 Types of Friendly Fats that Burn Fat
    • Benefits of High Protein Diets
    • Carbohydrates
    • Benefits of Strategic Carb Intake
    • Negative Side Effects of Cutting Carbs
    • Best Carb Practices
    • A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
    • How and Why Carbs Can Make You Fat
    • How Carbs Can Keep You Lean 365 Days of the Year
    • Carbohydrates Usage and Storage Stages
    • Carbs – Pros
    • 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat

Plateau Buster Meal Plan

    • Why Grapefruit?
    • The Setup
    • Grapefruit Deplete Day
    • Carb-Up Day
    • Ketone Accelerator Day
    • Cheat Day
    • Food Substitutions and Guidelines
    • Meal Plan Overview
    • Meal Plan
    • Success Tracker and Food Journal
    • Intermittent Fasting Hot Sheet
    • How to Harness The Power of Intermittent Fasting
    • How to Skip breakfast for Faster Fat Loss
    • How Intermittent Fasting Gives You Control Over Your Hunger Hormones
    • FAQ

And in addition to all of this, you also receive:

    1. Kitchener Pre and Restaurant Cheat Sheets
    2. Keto Solution Quick Start Checklist
    3. Belly Bloat Elimination Tricks

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How Over 40 Keto Solution Works

It is a suitable product for men and women over 40. The program uses a standard Keto diet and a few tactics that you need to apply to get the product working.

It delivers you with a plan to make your nutrition and hormones better. The program keeps your aging body in mind due to which it delivers all such information that is going to be safe for your health and body.

This product aims to make you look younger. After using this Keto Solution, you are going to feel a new energy in your body. Don’t worry about the side effects like Keto flu because it’s a risk-free product.

Once you know all the information, the program will give you an action plan, which is easy to follow. This plan might include sample meals, grocery lists, and a few other things that will play an indispensable role in making you look younger and helping you lose weight.

Benefits of Using Over 40 Keto Solution

Feel Young

If you are over 40 and tired of carrying excess body fat and want to live a fit life, then this program will support you. It will make you feel young by adding new energy to your body.

People over 40 think that it is not possible to lose weight at that age. Well, that is not true, and you will know that via this Keto product.

Whether you are over 40 or 60, you can lose your body weight if you follow the plan accurately. So if you want to get back the same feeling of a young mind, then this product is for you.

Healthy Life

Most people over 40 are struggling with their health. This program will give you a healthy life so that you can live the rest of your life in a better way.

The product stops metabolic slowdown, which was causing your body to gain weight. It will help you in reactivating thyroid hormones, which aims for the fat-burning gland.

Not only this, but it will also boost the leptin signaling, which increases the number of fat-burning cells.

Get in Shape

Even people over 40 want to get in shape. They don’t want their body to seem ugly due to which they try different products, but most do not work. Therefore, they stop hoping to get in shape.

But this program will fulfill your dream and will give you an attractive body shape even over the age of forty. You will additionally learn to maintain that body shape for a longer period.

Pros

  • The diet and strategies given in the program are easy for old people.
  • It helps you to lose weight and has various health advantages.
  • The program will make you active and effective.
  • This product helps in balancing the blood sugar level.
  • The program makes your metabolism better.
  • It is suitable for people over 40.

Cons

  • The program is only available online.
  • It might not work for young people.

Conclusion

The Over 40 Keto Solution is the perfect way to go keto for men and women in their 40s, 50s, and 60s. Instead of focusing on carb eliminating that the traditional keto diet is all about, this system focuses on carb cycling to ensure proper and necessary hormone optimization for a healthy life.

The results are guaranteed with the 60 Day Money Back Guarantee, giving you ample time to see how eating a diet that’s designed specifically for what your body needs works for you.

 

Try Now For 60 Days Risk Free… Click the Button Below

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Categories
Reviews Weight Loss

The Red Tea Detox Program Review

The Red Tea Detox Program is a weight loss regime that teaches you the secret West African red tea that is a proven way to stop hunger cravings and melt away 1 pound of fat every 72 hours, naturally, effortlessly, and safety.

It’s not a fad diet or some weird gimmicky nonsense that never actually works – it’s just a tea infused with secret ingredients that have been proven to work.

It is 100% safe and natural regime and recipe, and the ingredients are easy to find at your local grocery store or health food store. But of course, you get a whole lot more than just a The Red Tea Detox Program recipe.

What is The Red Tea Detox Program?

A tea that has been proven to stop hunger cravings and help you melt away up to 1 pound of fat every 72 hours without having to workout and starve yourself? The Red Tea Detox Program is a natural weight loss regime that is highly focused on getting a secret West African red tea into your day to help boost your body’s natural fat burning capabilities while also curbing cravings to help you eat better.

The tea even shrinks your fat cells, which is done through the unique combination of ingredients that help remove toxins that have built up in your body and blocked your metabolism.

Now, you get a whole lot more than just a red tea recipe when you opt for this program. It comes with an abundance of valuable information that teaches you about your body and how toxins affect your weight loss, and how the tea will help, as well as recipes, different ways to enjoy the tea, rules to burning more fat, nutrients your body needs and much more.

Once you purchase, you receive immediate access to The Red Tea Detox Program, where you can go in and download content onto your  laptop, tablet or phone:

    • The Main Guide
    • 10 Free Delicious Red Tea Recipes
    • Bonus: The 5 Detox Methods of Fabulous Celebrities
    • Bonus: 100 Great Tasting Green Smoothie Fat Loss Recipes
    • Bonus: The Ultimate Super Food Guide for Super Health
    • Bonus: Effortless Weight Loss Hypnosis
    • Bonus: How to Reverse Arthritis Naturally Book
    • Bonus: Calcium Lie 2 Book

You also receive a 60 Day Money Back Guarantee with this program which gives you two months to try it out! You just can’t go wrong with that and once you see how great tasting the tea is and all the benefits that come with it in as little as 72-hours, you have ample time to decide.

Overview of The Red Tea Detox Program

The Red Tea Detox Program is a comprehensive system that is much more than a recipe for the secret West African red tea. While it’s highly focused on the ingredients in the tea and how to get the fat-burning and weight loss benefits into your day, it also educates you on your body and why the red tea works.

It gives you the information needed to make smart choices for your health and weight loss goals, recipes, a four-phase system to follow, mindfulness and motivation activities and more.

Here’s a sneak peek inside the program:

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    1. Toxins and You
      1. Where are Toxins Found?
      2. Toxins in Food
      3. Toxins in Water
      4. Toxins in Air
      5. Toxins in Soil
      6. Toxins in Synthetic Materials
      7. Toxins in Self Care Products
      8. Fat and Toxins: A Deadly Connection
    2. Why Detox with Red Tea?
      1. Understanding the Body’s Detoxification System
      2. How Red Tea Supports Detox
      3. Reasons That Make This Tea so Powerful
    3. Rapid Detox and Weight Loss
      1. What Can You Achieve
    4. Debunking the Diet Industry: The Real Truth About Detoxification and Weight Loss
      1. How Fat Happens
      2. Few Points to Clarify
      3. Fat Loss the Red Tea Way
    5. Introducing the Red Tea Recipe
      1. Start to maximize the Power of Fasting
      2. The Formula
      3. How to Make the Red Tea
      4. More Ways to Enjoy Red Tea
      5. Tips and Tricks
      6. Meditation: A Tool for Taking Your Detox to the Next Level
    6. Understanding Nutrients: What Your Body Does and Doesn’t Need
      1. Back to the Basics with the Big Three
      2. Protein
      3. Protein Supplements; Your Ally for Rapid Weight Loss
      4. Fat: Eat a Little, Burn a Lot
      5. Essential Fatty Acids
      6. Carbohydrates: Simple vs. Complex
      7. Fiber: Get the Right Amount
      8. Fruits and Vegetables: The Miracle Fiber
      9. Water; Why You Must Drink Enough
    7. Metabolism: It’s Easier Than You Think
      1. What Affects Metabolism
    8. Follow These Rules to Burn Fat Faster
      1. (4 Secret Rules are Revealed)
    9. How to Increase Catecholamine Levels and Lower Insulin
      1. Reducing Calories the Right Way
      2. Short-Term Fasting
      3. Why Cut Carbs?
      4. Fasting Doesn’t Equal Starvation
      5. Exercise: The “Magic” Way to Burn Fat Even Faster
      6. Combining Exercise with a Low Carb Diet
      7. What to do About Stubborn Body Fat
      8. Fat-Burning Supplements
    10. Faster, Easier Fat Burning
      1. How to Use Short-Term Fasting
      2. Going Low-Carb
      3. Not About Fat
      4. Four-Phase Red Tea Diet System
        1. Preparation
        2. Preparation Methods
    • Supplements
    1. Determining your BMR
    2. Creating a Calorie Deficient
    1. Research Proving the Effectiveness of a Fat Fast
    1. Continuing Weight Loss and Keeping on Track After the Detox
      1. Add Super Greens and Shakes
      2. Keep Working Out
      3. Follow the 3-Pound Rule
    2. Using Mindset, Motivation and Willpower to Transform your Body
      1. Regroup
      2. Put Your Goals on Paper
      3. Keep a Journal
      4. Motivation for a Successful Detox
    3. How to Use The Red Tea Detox Program Workout and Skyrocket Your Metabolism
      1. Take a Quick Walk Each Day
      2. The Importance of Consistency
      3. Resistance Training
      4. Remember to Warm Up
      5. Timing your Resistance Training Workouts
      6. Various Types of Workouts
      7. Extra Fat-Burning Exercises

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How does the Red Tea Detox Works?

 

Red Tea Detox “overrides” your fat cells to open up from their mitochondria. This helps release stubborn fat and shrink your fat cells. It causes your body to activate its natural ability to burn fat, a built-in superpower you might not have used in years.

The detox reduces toxicity in your body, which unclogs your cells. In doing so, they become more sensitive to new nutrients. When you take the tea, you stimulate your body to promote a healthier hormone balance.

Now, the detox comes in again, with its healthy regime, which boosts your health since it can now reach your cells. What’s the objective?

Well, your cells can use sugar and fat as sources of energy. However, when we keep ingesting toxins, our cells tend to accumulate fat and only work with sugars and carbs.

However, as you unclog your cells and stimulate your metabolism, they require more energy. With the detox, you won’t have many carbs, so your body will turn to fat.

Then, it’s all magic from there! Your body will “relearn” how to use fat as energy. Also, as it does that, it will start expelling toxins stored in your fact.

Advantages of the Program

You can’t go wrong with a weight loss regime that is safe, natural, delicious, scientifically-proven to work and effortless.

You just need to enjoy the secret West African red tea recipe and if you want to spike your fat burning capabilities, the program provides you with exercises, mindset and motivation to do so. But all you really need to do is drink tea. That’s amazing.

The entire program is digital, meaning that you just go in and download the content onto your computer, laptop, tablet or smartphone to get started. This is really easy to do, but if you aren’t a tech-savvy person, the creator of the program has made a video for you so you can easily see how to click and download everything needed to get started.

There is also an option to download the program in an audio book which allows you to sit back and listen while also retaining all the information needed to succeed.

And who wouldn’t like guaranteed results with the 60 Day Money Back Guarantee? Even if you’ll never think about returning the program one you get started (you won’t), it’s a nice confidence boost.

What Do You Learn From This Program?

A great thing about this guide is that it helps you learn to take care of yourself. As you stick to it, you’ll learn everything that works for you. Once you got that, even if you travel, you’ll know exactly how to take care of yourself.

  1. This tea actually helps you avoid rebound.
  2. Trigger your natural fat-burning hormones in only 4 hours after starting.
  3. Jumpstart your metabolism and positive hormonal balance.
  4. Lose weight, anxiety, cravings, and other unnecessary things.

Most programs focus on intense weight loss and asking you to be patient. On the other hand, this program asks you just to stick with it for 14 days, and then you’ll see the most impact.

In only two weeks, your body will start changing for the better.

The Author of The Red Tea Detox Program

Liz Swann Miller is the genius behind The Red Tea Detox Program. She is a Naturopath and best-selling author on Amazon that has helped over 14,000 men and women reclaim their health, happiness and life – the natural way.

She is also a professional weight loss expert who is highly sought after for her unique approach to obtaining optimal health, naturally and fairly effortlessly.

Pros

  • Useful for everyone!
    This program is excellent for anyone, regardless of gender or age. Although, children and people and people who are in dialysis should abstain
  • Only two weeks!
    In just 14 days, you can feel the astonishing difference in your body.
  • Get everything you need.
    Here, you’ll find everything you need to know to make it work and succeed. You don’t need to get anything else!
  • Ancient wisdom + modern science.
    The benefits of both the tea and the detox have been proven through generations. No, you can benefit from it too!
  • Try it, risk-free!
    There’s a 60-day money-back guarantee in case you are not satisfied with the program.

Cons

  • There is no hard copy.
    You’ll need a digital device to access this program.
  • You’ll need to pay close attention.
    The tea has small amounts of caffeine. Also, some people might get anxiety if they don’t eat their toxins. Be mindful and don’t push yourself.

Conclusion

The Red Tea Detox Program is a unique weight loss and detoxification regime that is based on real science. It teaches you the secret West African red tea recipes, how to get it into your diet in different ways, the benefits of doing so and a ton of extra information you can use if you want to boost the benefits.

Add in the fact that you only have to drink a yummy tea to harness the power of this program and that you get a 60 Day Money Back Guarantee, and there’s no reason not to give it a try. You’ll love it.

 

Try Now For 60 Days Risk Free… Click the Button Below

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Categories
Reviews Weight Loss

Okinawa Flat Belly Tonic Review

Okinawa Flat Belly Tonic ReviewOkinawa Flat Belly Tonic is an online, four-week weight loss program that provides you with 100+ recipes and an abundance of valuable information about your body’s nutritional needs, so you can start to burn away stubborn fat fairly effortlessly.

The program is inspired by a Japanese island where the creator had a powerful, nutrient-rich fat-burning drink that improved his entire health – inside and out.

The results were so powerful that he took what he learned from that drink and the island to create a comprehensive, simple and effective weight loss system that doesn’t require you to do all of the nonsense that makes dieting so ineffective and excruciating.

You do not have to count calories or remove everything you love from your diet. Instead, Okinawa Flat Belly Tonic is all about getting the good stuff in, so your body can do what it needs to burn the fat off.

What is Okinawa Flat Belly Tonic?

Your body is your engine and the foods you eat are the fuel. And just as you would expect, when you fill your car with dirty, old, chemical-packed fuel, it isn’t going to run as effectively and efficiently as it should; give it new, premium fuel and it’s going to exceed your expectations.

Your car will run great, it’ll last longer, it’ll travel further and the list of benefits go on. That’s the exact same approach the Okinawa Flat Belly Tonic has. This four-week slimming program is all about giving your body the rich nutrients it needs to burn stubborn fat, while also providing you with many additional health benefits.

Unlike other regimes, this program focuses on eating; eating well and eating foods that taste as good as they are for you.

Not only that but the program gives you everything you need to understand how nutrients help you achieve sustainable weight loss and optimize your health – from over 100 recipes that include breakfast, lunch, dinner, vegetarian options, smoothies, teas and more to healthy eating habits, intermittent fasting, sleep, stress, hormones…

And that’s only to name a few. It’s a comprehensive guide that gives your entire body powerful benefits that can be enjoyed on the inside and out.

The program comes with a variety of different components that separate the different topics and content, making it easy to follow along and enjoy the process.

Here’s what you receive when you purchase the Okinawa Flat Belly Tonic:

    • 21 Day Manual
    • Flat Belly Drinks
    • Quick Start Guide
    • Flat Belly Recipes
    • Energy Boosting Smoothies
    • Think Your Way Thin Audio Track
    • Video Guides

You receive immediate access to the program as soon as you purchase, where you download the eBooks right onto your smartphone, tablet, laptop or computer.

You can get started right away and the program will always be readily available to you at your fingertips, which is super convenient when grocery shopping, dining out or cooking up a storm in your kitchen.

The Author of Okinawa Flat Belly Tonic?

Former firefighter, Mike Banner, is the author of Okinawa Flat Belly Tonic. While traveling in Japan, he was given a nutrient-rich fat-burning drink that was infused with all kinds of natural herbs. To his surprise, it tasted great, it worked and it began to do wonders for his entire health.

This inspired him to create this system to share with others how they can see the results they want, as long as they get the proper nutrients into your body.

Overview of the Okinawa Flat Belly Tonic Program

Okinawa Flat Belly Tonic is a unique, 4-week sliming program that focuses on eating nutritious, delicious foods instead of restricting yourself of the flavors you love.

Throughout this system, you learn healthy eating habits, over 100 delicious and easy-to-make recipes that get the nutrients you need into your system, stress management advice, hormone maintenance and so much more.

It is designed so that, by the end of the four-weeks, you will have reshaped your eating habits so you can continue with your weight loss journey and all the results you’re starting to see effortlessly.

Below are the details of the program content:

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21 Day Flat Belly Manual

    1. Change Your Diet For The Best
      1. Foods to Avoid
      2. Nourishing and Tasty Foods
      3. Bag of Tricks
    2. Weight Loss Management and Maintenance
      1. Stress and Weight Loss
      2. Easy Movements for a Smooth Weight Loss
      3. Hormones and Weight
      4. Nutrients and Weight
      5. Intermittent Fasting
      6. Beauty Sleep and Weight
    3. Kitchen Tools
    4. Conclusion and Small Pearls of Wisdom
    5. References

Flat Belly Drinks: CRP Lowering Smoothies

    1. Smoothies
      1. Red Passion Smoothie
      2. Antioxidant Blast Smoothie
      3. Purple Intense Smoothie
      4. Anthocyanins Bomb Smoothie
    2. Teas
      1. Hibiscus Green Tea
      2. Zen Berry Tea
      3. Ginger and Turmeric Tea
      4. Cinnamon and Honey Green Tea
      5. Chaga Chai Tea
    3. References

Quick Start Guide

    1. Your Food Guide
    2. Foods That Change Everything
    3. The Kings of Vegetables
    4. Weight Loss Drinks
    5. Notes on Your 4 Weeks Menu
      1. Intermittent Fasting
      2. Carbohydrates
      3. In Case
    6. Proportions
    7. 4 Week Slim Down Action Plan
    8. Videos For your 4-Week Diet

Flat Belly Recipes: 100 Recipes (Here are some examples of delicious recipes you’ll find)

    1. Breakfast Samples
      1. Eggs Benedict Over Savory Waffles
      2. Scrambled Eggs with Turmeric
      3. Breakfast Burrito
      4. Oatmeal Banana
    2. Lunch Samples
      1. Gazpacho
      2. Mexican Chicken Salad
      3. Chilled Mozzarella and Tomato Salad
      4. Avocado Stuffed Burger
    3. Dinner (Meat) Samples
      1. Jalapeno Dijon Grilled Chicken
      2. Top Sirloin Kabobs
      3. Pumpkin Chicken Chili
      4. Turkey Metamix
    4. Dinner (Fish) Samples
      1. Hot Fish with Ginger
      2. Wild Salmon and Roast Asparagus
      3. Metabolic Sushi
      4. Fried Halibut
    5. Dinner (Vegetarian) Samples
      1. Vegetarian Frittata
      2. Stuffed Sweet Potatoes
      3. Vegetarian Lasagna
      4. Cod Picatta
    6. Desserts Samples
      1. Coconut Chocolate Cake
      2. Strawberry Peach Cobbler
      3. Caveman Cookies
      4. Mixed Berry Tart
    7. Snack Samples
      1. Grilled Buffalo Shrimp
      2. Apple Pie Caveman Bars
      3. Baked Banana Nut Oatmeal
      4. Balsamic Stuffed Mushrooms

Energy Boosting Smoothies (Here are some examples)

    1. Mango and Ginger Smoothie
    2. Almond and Berry Smoothie
    3. Green Protein Smoothie
    4. Berry Cocktail Smoothie
    5. Berry and Chia Seed Smoothie

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Pros

  • The system is easy to follow
  • The recipes are delicious and easy to make
  • The ingredients can be found anywhere
  • The system is cheap and preparing the tonic even cheaper
  • The results show up within the first day of use

Cons

  • Blenders might be required to create smoothies
  • You must take it before 10 am for the full effect

Conclusion

Okinawa Flat Belly Tonic is a comprehensive, four-week slimming regime that teaches you nutrient-rich foods and recipes, so you can give your body what it needs to burn stubborn fat while also enjoying the process.

It gives you what you need to reshape your current diet into a healthier one that provides you with what you need to achieve optimal health, from the inside out.

The results are even guaranteed with the 60 Day Money Back Guarantee, giving you two months to complete the four-week regime. You can do it two times before deciding if it’s something you’ll want to stick with.

 

Try Now For 60 Days Risk Free… Click the Button Below

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