Reviews Weight Loss

The End of Gout Review

The End of Gout is the complete system for gout sufferers, covering all aspects of this painful condition and offering natural ways you can eliminate the symptoms through diet, lifestyle, exercise and stress management.

Unlike many conventional methods that only mask the pain and discomfort, this program teaches you effective and healthy ways to remove the triggers so you can begin to heal from the inside out.

So, if you’ve been looking for a comprehensive guide that covers every aspect of gout and how you can begin to heal naturally, here’s everything you need to know about The End of Gout program.

What is The End of Gout?

Studies have linked diet to be a major contributing factor to causing gout and worsening the symptoms for those who already have it. With this online system, you learn what those triggers are, and how to avoid them through a safe, effective and enjoyable regime.

The End of Gout teaches you all aspects of this painful condition, answering all of your questions and providing you with natural recommendations along the way.

With this program, you learn necessary tips for managing stress, for sleeping better, for daily activities that will help your symptoms and of course, which foods you should be eating and the foods you should be avoiding for optimal treatment.

The End of Gout program is a digital info product, so you receive immediate access as soon as you purchase. You can then download the system right onto your electronic devices and access it whenever you need, wherever you are.

There is also the option to get the physical version for the cost of printing. However, there are many benefits of having the program on your electronic devices, as you have everything you need wherever you go without having to carry a book around with you.

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You also receive a 60 Day Money Back Guarantee, giving you two months to try this natural alternative and see how it works for alleviating and eliminating your pain and discomfort.


  • It focuses on the underlying cause of gout – Unlike most modern medicines. The End of Gout eBook doesn’t just end the symptoms. It helps you remove gout completely from your body. This means that you are not just helping your body handle the problems caused by excessive uric acid. Instead, you are helping your body remove excess uric acid, so it does not have to tackle the problems related to.
  • It helps you avoid gout related health conditions like heart disease – Gout leads to several other health problems, which are usually caused due to the misbalance in your microbiome. By focusing on good gut health, you automatically reduce the risks of all the additional health problems which eventually arise out of gout.
  • Your body is able to convert uric acid into allantoin  that can dissolve in water and is easily removed from the body through urination – By following this program you do not have to focus on eating foods that produce less uric acid, instead you focus on strengthening your gut health so that the healthy bacteria in your gut can convert the uric acid into allantoin so that a third of the uric acid can be naturally removed from the body through urination and your kidney has to deal with smaller amounts of uric acid.
  • You may be able to reduce weight using this program – This program is not aimed at reducing weight, but one of the outcomes of following this program is weight loss because your body does not have as many cravings caused by bad.
  • 60-days money-back guarantees – if the program does not work for you, then you have the option of getting a refund. Shelley Manning is so positive about the efficacy of the program that she allows you to test it for a full 60 days within which you have the opportunity to get your money back.

About Shelly Manning – The Creator

Shelly Manning has created this product in collaboration with a popular health organization named Blue Heron Health News.

You might have heard of this health-related company because it has served many people in achieving health goals. Shelly is a health researcher who has brought the solution to many diseases. She is also a writer who has written many tips to live a healthy life.

However, Shelly Manning is a pen name, and the official page has not revealed any information about why they have not used the real name. However, the product has worked for many people so you can trust it.

How Does the End of Gout Work?

Everything that you will discover in this gout solution is 100% natural. It shows you the symptoms and let you understand how to recognize whether you are facing the disease or not.

It uses medical researches for its working. Everything is proven, and there is nothing scam in it. The products add strategies to make you free from the discomfort of gout.

The best part is that this gout product also aims the uric acid in your body. However, it ensures to give you positive results within a week.

Overview of The End of Gout Program

The End of Gout is a comprehensive treatment program that teaches you the various factors that contribute to gout, and the natural ways you can begin to eliminate them safely, naturally and effectively.

The program covers all aspects and questions you may have and then, it provides you with easy-to-implement regimes and lifestyle tips, so you can begin to alleviate the pain and discomfort that has been disrupting your quality of life.

Here’s a look at some of the topics and techniques provided to you:

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  1. Chapter 1: What is Gout? How is It Conventionally Understood?
    1. What is Gout?
    2. The Main Risk Factor For Gout – Too Much Uric Acid
    3. Other Risk Factor for Gout
    4. How Gout is Diagnosed and Treated Conventionally
    5. Typical Conventional Treatments for Gout
    6. Newer Conventional Treatment Strategies
  2. Chapter 2: Our Helpful Friends
    1. The Gut Microbiome
      1. What exactly is the microbiome?
      2. So, what’s so interesting or important about gout?
  • Gut Health is very important for human health
  1. The General Microbiome
  2. The Composition of the Microbiome and How It Develops
    1. The Factors that Influence our ‘Micro-friends’
  3. Gout and The Microbiome
    1. What bacteria are linked to gout?
    2. Gout and chronic inflammation
  4. Weight and the Gut Microbiome
  5. Active Steps to a Healthy Gut
    1. Probiotics, what are they?
    2. Prebiotics – What are they?
  6. Eating Low Glycemic Index Foods
  7. Super Foods for a Healthy Microbiome
    1. Why plant lectins are important
  8. Healthy Treats
  1. Chapter 3: Natural Chemical Tools to Combat Gout and Bust Inflammation
    1. Busting Inflammation, Supporting Microbiome, Decreasing Uric Acid
    2. Supplements for Acute Attacks – *Great Tips
    3. Specific Power Nutrients, Foods, Drinks and Vitamins that Fight Gout
      1. Vitamin C
      2. Cherries
  • Pineapples and Papaya
  1. Coffee
  2. Garlic and Aged Garlic
  3. Fiber
  • Celery
  • Gamma-Linolenic Acid
  1. Folate
  1. Special Herbs for Gout
  2. Other Powerful Tools for Gout
    1. Flavanoids
    2. Cold Laser Therapy
  3. Chapter 4: Our Choices Matter When Healing Gout Day to Day
    1. Gout and Lifestyle Factors
    2. Broad lifestyle tips for gout
    3. Diet and lifestyle
      1. Is our modern western diet bad for us?
      2. What is sugar?
  • We need sugars for energy, why are they bad?
  1. Same energy, different delivery
  2. Use the glycemic index
  3. High energy reactions can have a cost
  • How much sugar can we eat daily and still be healthy?
  • The optimum diet for living without gout
  1. An alkaline diet is the best anti-gout diet
  2. What beverages are good in an anti-gout lifestyle?
  1. Optimum Gout Diet FAQ
    1. Does one have to eliminate all proteins to be free from gout?
    2. When should I restrict my purine intake?
  • In an acute gout attack, all purine dense foods are off-limits
  1. Haven’t had gout attacks for a while and ready to experiment with purines?
  2. Not all purines are equal according to some researchers
  3. What is meant when we say that moderate purines in the diet are acceptable?
  1. Exercise, Stress and Sleep
    1. Exercise
    2. Stress
  2. Overwhelmed by Stress? How to Recognize the Biological Signs?
  3. Chronic Stress and Nutrition
  4. Simple Things We Can Do to Avoid Chronic Stress
    1. Fantastic strategies to manage stress
    2. Melatonin
  • Minerals
  1. L-theanine
  2. Omega 3-Fatty Acids
  3. Probiotics and the microbiome can help with stress
  • Herbal therapies for stress
  • Bacopa
  1. Sleep
  2. Meditation
  1. Chapter 5: Bringing It All Together
    1. Goals to Achieve a Healthy Gout-Free Life
    2. Quick Hints and Suggestions for a Gout-Free Lifestyle
      1. Principles for gout
      2. Avoid these!!
  • Exercise
  1. One last thing
  2. A Supplementation Skeleton
    1. Recommended supplements for Gout
  3. Alkaline Foods (Food Options)
  4. Acidic Foods (Bad Options)
  5. The Glycemic Index
    1. Low Glycemic Index (Under 55)
    2. Medium Glycemic Index (From 56 to 69)
    3. High Glycemic Index (over 70)
  6. Natural Sources of Sugar Commonly Added to Foods
  7. The Effects of High Fructose Corn Syrup
  8. Seven Day Example Meal Plan
    1. Purine Food portions: Recommended purine foods and portion sizes for healthy gout eating
    2. General foods and their purine contents
  9. The Fat Relief Field Guide and Toolkit for Acute Gout Attacks
    1. First priority
    2. Quick alkalinizing folk remedy
    3. Low-level laser therapy
    4. It’s herbal tea time – designed to relax and relieve pain
      1. Jasmine and green herbal tea
      2. Five spice chai tea for gout
  • How to make five spice chai tea
  1. Teas for Sleep
  1. Cherished cherry smoothie for intense pain management
  2. DIY gout pain massage oil
  3. Gout pain relief cream
  4. Supplements for Acute Attacks
    1. Reminders
  5. Powerful Natural Tools for Gout
    1. Xanthine Oxidase inhibitors
    2. Antioxidants/anti-inflammatory
    3. Microbiome support


Benefits of Using the End of Gout Guide

Gout-Free Life:

The prime aim of this gout product is to give you a gout-free life. To achieve its objective this product employs natural tactics that have worked for many gout sufferers.

The best thing about this gout solution is that it also works to drop your body weight, which is a plus bonus for fat people.

Health Benefits:

The product cares about your health due to which it has not added any supplement or harmful chemicals. All the things featured in this gout solution are 100% safe so that you can utilize it without any uncertainty.

Overcome Diseases:

Apart from giving you relief from gout, it is also going to contribute to a disease-free life. It helps you to defeat many health diseases, blood pressure problems, diabetes, and a few other illnesses.

Frequently Asked Questions

What If I Don’t Treat gout? Will It Vanish After Sometime?

Gout can really become dangerous if not treated well. It can even destroy the joints, which you will never want.

It may add a few more disorders to your body, so you should focus on gout treatment if you do not want to do further damage to your body.

Can I Get My Money Back If The End of Gout Does Not Works?

Yes, you can get your money back if this product does not work. This gout solution features a 60-day refund policy, and the refund is 100%, which is quite impressive.

Is the End of Gout Safe?

Yes, it is safe. The product highlights all the medically proven methods so you can employ the strategies given in it to cure your gout issue.



  • The product gives long-lasting relief from gout.
  • You will learn to cure the gout disease.
  • It will not cause any harm to your health.
  • The product uses a 100% natural process.
  • It doesn’t carry any harmful chemicals.
  • It is an affordable solution to gout.


  • The product is not present offline.
  • It does not have any bonus.


The End of Gout offers comprehensive information and solutions for sufferers out there. It teaches you all about gout and what causes and triggers it, and how to eliminate those factors safely and naturally through easy-to-follow regimes.

It even comes with quick relief regimes, meal plan samples, dietary recommendation lists and a 60 Day Money Back Guarantee. So, you can’t go wrong.


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Health Reviews

My Back Pain Coach Review

Millions of people around the world suffer from back pain. Their first resort is often medication to numb the pain. What they do not realize is that medication only masks the symptoms. It doesn’t cure the problem.

While there are people with serious back problems that can only be solved with surgery and professional medical treatment, the majority of people are suffering from back pain due to postural problems, a lack of mobility and insufficient flexibility.

Even sitting down for too long can cause back problems. So can a mattress with insufficient support. All these back issues can be remedied holistically… and that’s exactly what My Back Pain Coach strives to do.

This program is an online bestseller with thousands of copies sold. It’s proven to work and is still as popular today.

What can you find in the Back Pain Relief program?

Ian Hart’s “My Back Pain Coach” principal element consist of a 28 minutes online video, Back Pain Relief 4 Life, that explains the unique 8 movements method (tested and proven to work).

He really show you how it is done and why it can heal your back. If you buy this program, you can expect to be guided by pros that will help you through the procedure of getting rid of your back pain and get the best exercises for lower back pain.

The 8 exercises in Detail:

Here is the unique 8 movements method from “My Back Pain Coach”. These movements are entirely safe.

    1. Starts the activation of imbalanced muscles and prepares them for release.
    2. Dormant hip muscles are woken proceeding the activation of imbalanced muscles.
    3. Your pains begins to release at this stage because your body is prepared for the next exercise
    4. Lower back keeps being flooded with newer blood, oxygen and nutrient (highly energizing).
    5.  Decompression of the lower back.
    6.  Full body alignment. Restores muscle balance, not just in the spine but your lower back.
    7. Stabilization of your back, spine and hips into their natural position is complete.
    8.  The spine is gently compressed to get old blood from your discs then pulls in newer blood for better healing.

They are other elements included in My Back Pain Coach (Bonuses):

    • 10 Targeted Coaching Video Sessions For Back Pain Relief
    • Free One on One Coaching
    • The “Begin Your Day” Video Program
    • Quick Follow Along Videos With Music
    • Instant Access To The Videos Online

The Good Points:

▶ The author, Ian Hart, is a trained and certified strength and conditioning specialist with impressive credentials.

He has been featured in magazines like Men’s Health and others. He truly knows what he’s talking about when it comes to back health.

▶ The Facebook page for My Back Pain Coach is replete with unsolicited testimonials from satisfied customers.

This is undeniable social proof that the product works wonders. It’s very reassuring to know that this program is not untested theory.

▶ The program itself has 4 Life Core videos to guide you. These are easy to follow exercises that are demonstrated clearly. You’ll have no doubts about what to do here. Just follow along.

▶ If you’re wondering… this program will barely take up any time. You’re only required to do the exercises for about 16 minutes a day. That’s it. Anybody can do this no matter how busy they are.

▶ The program will help to increase your mobility, improve your body’s structural alignment and prevent problems that arise from sitting down for too long.

▶ Even people who don’t have back pain would do well to get this guide and use it. Most of us work desk jobs that require us to be hunched over a computer for hours.

In fact, ‘sitting disease’ is a very real problem. Doing the exercises in this program will prevent you from getting back pains in future.

▶ The program is a holistic method that requires no medication or surgery. It’s all natural and teaches you to work with your own body to correct imbalances within.

▶ There is a 60-day money back guarantee. Your purchase is safe and you can always ask for a refund if you’re not satisfied.

▶ Besides the main program, there are 3 bonuses that makes this product definitely value for money. The bonuses are:

* 10 Targeted Coaching Video Sessions For Back Pain Relief
* Free One on One Coaching
* The “Begin Your Day” Video Program

The Bad Points:

▶ Not all types of back pain can be cured with this method. If you have spinal problems such as compression fractures or degenerative spondylolisthesis, you’ll require professional medical treatment or surgery. That’s one of the limitations of this program.

▶ You’ll need to be consistent. The program doesn’t require much time, but it does require you to spend the 16 minutes a day doing the exercises… daily. So, you’ll have to remember to make it a daily habit.

▶ You can only get this program online. A credit/debit card is required for purchase.

Should You Get It?

A more important question is, “Do you want to get rid of your back pain?” If you truly want to get rid of your back pain, you’d already be clicking on the link below. We all know how horrible chronic back pain can be.

Getting rid of it is a no-brainer. You want the pain gone and you want it gone yesterday! Taking a chance on My Back Pain Coach might be one of the best things you do.

It does require a leap of faith on your part to test it out, and you’ll will need to pay for the program… BUT it comes with a money-back guarantee. So, your money is safe and you have nothing to lose here.

Adopt the protocol given in My Back Pain Coach and stick to it for a month. You’ll see and feel the difference… and never look back. Pun fully intended.


Try Now For 60 Days Risk Free… Click the Button Below

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Reviews Weight Loss

Yoga Burn Review

Yoga has been around for centuries, and most people look at it as a form of exercise that’s gentle and used for stress relief.

The truth of the matter is that yoga is extremely effective for building strength, toning your body and helping with weight loss too.

Some of the most aesthetically-pleasing physiques belong to yoga practitioners who can execute poses that would make a bodybuilder tremble and groan.

Over the past few years, one of the top selling yoga programs online that has sold thousands of copies was created for women by a woman.

Generally, most yoga classes are done for both men and women. They neglect to address specific physical challenges the different genders face.

Yoga Burn was specifically made for women to help them tone their bodies by addressing the common difficulties that women face when trying to lose weight. It targets the stubborn areas like the thighs and buttocks.

With thousands of sales and many satisfied customers, it’s safe to say that Yoga Burn is a proven product.
Yoga Burn is a 12-week program comprised of 3 phases. Each phase has 3 videos with a total of 9 videos. Each video is about 15 minutes long.

You’ll play the video in a loop 3 times to create a 45-minute session. Just long enough for the workout to be effective and yield results without being overly arduous.

By the time the 12 weeks are up, you’ll be much more capable at yoga and your body will be stronger and more toned.

let’s take a look at what is included with Yoga Burn:

    1. Phase 1 Video Workouts
    2. Phase 2 Video Workouts
    3. Phase 3 Video Workouts
    4. Tranquility Flow Bonus Video Workout
    5. Tips and Tools Video
    6. Beginner Flow Video Workout
    7. Pose Tutorial Video
    8. Calendar and Instructions
    9. Access to the VIP Facebook Group
    10. Audio Files

You also receive some bonuses which are:

  1. Tranquility Flow Bonus Video Workout
  2. Tips and Tools Video
  3. Beginner Flow Video Workout
  4. Calendar and Instructions
  5. Access to the VIP Facebook Group

Who Is Zoe Bray Cotton, The Author?

Zoey Bray Cotton, a certified yoga instructor and personal trainer, has different methods to help people lose weight.

Through her vast experience, she found that some people benefited a lot from Yoga. At first, she struggled to understand what was behind that improvement. However, as she kept working with them, she realized it and created this methodology.

Zoey, an incredibly smart woman, decided to experiment more with this method. In her mind, Yoga can do no harm. So, even if the experiment failed, the people involved would reap benefits.

Anyway, after a while of experimenting and observation, she realized how Yoga, together with certain food control, promoted weight loss. This was more evident with people whose weight-gain was related to their emotions.

In the end, Zoey did something that I hadn’t seen in many other programs:

  • Put her system together.
  • Give your thoroughly explained routines and videos.
  • Teach you the technical aspects of what you’re doing.
  • Setting you up for independence.

How the Program Works

Learning something on your own isn’t easy. However, this isn’t something new, and programs are made to make you succeed. With that in mind, this system is meant to help you learn ASAP, and get you to practice from day one.

To do that, the system is divided into different phases. Here, the progression is solid, so you’ll always know what to do.

  • Phase One: Foundational Flow
    • A great introduction to Yoga.
    • Learn the “main” poses you’ll be working with.
  • Phase Two: Transitional Flow
    • Follow the routines to get your body started.
    • Practice this phase a lot before moving to the next one.
  • Phase Three: Mastery Flow
    • Increase the level of difficulty.
    • Combine your previous knowledge to transform your body.

For me, it took a little bit longer to jump from phase two to three. However, once I was certain about my poses, I moved on and had no issues. Some people like to try things once and then continue. Since this program is safe, I think you can do that.

My recommendation is that you go slow.

Regardless, you’ll never get lost as to what to do next. In this program, you’ll always know what you’re doing and why.

The Good Points:

▶ This is an ‘easy to follow’ video course that’s suitable for beginners too. The 12-week plan gives you the fundamentals so that you develop a strong foundation as you progress on to the more challenging poses.

The video instructions are at a pace that’s slow enough for the beginners to follow along to… yet fast enough so they’re not overly long.

▶ Most yoga classes/books/videos only teach you the poses with nary a thought given to your gender. Yoga Burn, however, is a yoga course that was specifically made for women.

Zoe Bray understands the unique challenges that women face when trying to shed the fat off their buttocks and thighs. Men usually do not face issues in these areas. Yoga Burn is designed in a way that it accelerates fat burning in these trouble spots by toning the muscles there with yoga poses.

▶ The structure of the course is its strongest selling point. You’ll start off in the Foundational Flow phase where you learn the basics of yoga. Proper breathing techniques, safety, how to execute the poses with good form, etc. will be taught to you during this phase.

In phase 2, which is the Transitional Flow phase, you’ll learn how to effortlessly move from one pose to another. The goal is to be smooth and graceful.

This is a challenging phase and it’s the one where you will build your lean strength and also develop the skills to execute a yoga flow like a dancer rather than a disjointed marionette.

Phase 3 is all about mastering the poses and executing them proficiently. You’ll also learn more advanced poses. By now, your body will be stronger and you’ll truly appreciate how powerful yoga is. That’s what the Mastery Flow Phase is all about.

▶ Besides these 3 phases, the program also includes a Tranquility Flow sequence. You’ll be getting a few MP3 audios to listen to so that you can execute the Yoga Burn program better.

▶ This product is a digital download and you’ll have instant access to it. You could be doing yoga within 10 minutes of payment. How exciting!

▶ If you’re worried that you might not like the program, cast your worries aside. Yoga Burn comes with a 60-day money-back guarantee. Your investment is risk-free and you can always ask for a refund if you’re not satisfied.

The Bad Points:

▶ The yoga program is great for building flexibility, increasing strength and building lean muscle. However, if you want to see weight loss, you’ll need to clean up your diet and be at a caloric deficit.

▶ When these two cornerstones are in place, Yoga Burn will melt your fat off in no time. You’ll need discipline to be on a healthy diet.

This is a digital download and only available online. You’ll need a credit card to purchase it and a computer with an internet connection to access it.

Should You Get It?

You most definitely should. If you’re a woman who wishes to get toned and fit without exerting yourself by lifting weights or spending hours on the treadmill, Yoga Burn is definitely your best bet to achieving your weight loss and fitness goals.

Even if you’re a beginner, this course will work for you because it starts off with the fundamentals and works its way up.

The 12-week Yoga Burn program will take you from beginner to intermediate in no time at all. Of course, if you want to truly master yoga at its highest levels, you’ll need a professional instructor.

However, if it’s fitness and weight loss that you want, Yoga Burn will more than suffice. It will give you that lean and lithe look that’s feminine and yet strong at the same time.


Try Now For 60 Days Risk Free… Click the Button Below

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Reviews Weight Loss

Keto Breads Review

The Keto Breads ReviewKeto Breads is a digital cookbook that gives you the delicious flavors and textures you love without the harmful ingredients of traditional treats. And I know what you’re thinking, how can fake bread taste like bread and how can bread taste like bread without traditional ingredients?

The creator of this program has narrowed it down to a science, choosing the healthiest and highest quality ingredients to ensure tasty breaded treats that don’t jeopardize your health. And don’t worry, all of the ingredients are easy to find at your local health food store or grocery store, and they won’t break the budget either.

The creator of this cookbook makes it easy for everyone to improve their health while still enjoying the breads they love. So, if you’re ready to take a bite out of that, here’s what you can expect from the Keto Breads cookbook.

What is Keto Breads?

If you were to take bread and trade out the unhealthy ingredients that do a number of harmful things to your physical, mental and emotional health, what would you be left with? You’re probably thinking some gross “bread” that is nowhere close but don’t be mistaken.

Keto Breads is a digital cookbook that has perfected the talent of making delicious breads without the bad stuff. All of the recipes are paleo and ketogenic friendly, meaning that there are no fake chemicals or gluten.

The recipes also remove glutemorphins and casomorphins, two common ingredients in traditional breads and cheeses, because they trigger the same addicting brain receptors as morphine and heroin. In other words, they aren’t good for you and if something isn’t good for you, you won’t find it in this cookbook.

But how many breads can you make when you remove all the harmful ingredients? You would be surprised. Keto Breads has perfected the science of healthy eating and has created easy-to-follow recipes that allow you to enjoy the taste and texture of the foods you love, without the junk.

The cookbook covers a wide range of bread types, including:

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    1. Loaf Breads
    2. Flat Breads
    3. Breakfast Breads
    4. Rolls and Buns
    5. Crackers, Croutons and Crusts
    6. Healthy Substitutions


Now, you don’t have to be on the Paleo or Ketogenic diet to harness the delicious benefits of these recipes either. As long as you’re looking for healthier alternatives to your favourite treats, you’ll love this cookbook.

Each recipe has easy-to-follow instructions, a list of easy-to-find ingredients, nutritional information and an appetizing photo to show you what you’ll be baking up. You receive immediate access to the cookbook as soon as you purchase as well.

So, there’s no need to pay or wait for shipping, nor do you have to find room in your kitchen for yet another cookbook. You just go in and download Keto Breads onto your computer, laptop, tablet or smartphone.

This will come to you as a huge benefit as it makes it easy to have what you need to bake up these treats, whether it’s to the grocery store or to the kitchen, pantry, backyard for fresh ingredients, you name it, you can take this cookbook with you without any effort.

And if you aren’t sure that healthier breads will be delicious, you have two months to try them out with the 60 Day Money Back Guarantee! Chances are, you’ll be surprised!

Who is the Creator of Keto Breads?

Kelley Herring is the creator of this delicious keto-friendly, paleo-friendly cookbook. She has her M.S. and M.B.A. and has spent 10 years of her career perfecting the taste of the world’s healthiest bread. Yes, she owns that title. Kelley is also the founder of Healing Gourmet, as well as the founder and author of Nutritionist Biochemist. So, she’s definitely someone you want to take cooking lessons from.

Overview of the Keto Breads Cookbook

Keto Breads is the one cookbook everyone needs to have in their collection, whether or not they’re on the paleo or ketogenic diet. It’s a comprehensive guide to, not only healthier breads, but to eliminating unhealthy ingredients from your diet as a whole.

Of course, the healthy breads you learn how to bake are definitely the cherry on top of the cake, pardon the pun, but the cookbook as a whole it much more than just that. I will explain this in just a moment.

Here’s a sneak peek at some of the recipes you’ll find in each section:

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    1. Loaf Breads
      1. Sesame-Onion Sandwich Bread
      2. Classic Sandwich Loaf
      3. Hearty Sandwich Bread
      4. Summer Zucchini Breads
      5. Better Banana Bread
      6. “Corn” Bread
      7. French Bread
      8. Protein Bread
      9. Cashew Sourdough Bread
      10. Almond Butter Bread
      11. Rye Bread
    2. Flat Breads
      1. Pita Pockets
      2. No Gordita Tortillas
      3. Zucchini Panini Bread
      4. Rosemary Focaccia
    3. Breakfast Breads
      1. English Muffins
      2. Better Bagels
      3. Superfat NY Bagels
      4. Southern Style Biscuits
      5. Drop Biscuits
    4. Rolls and Buns
      1. Better Burger Buns and Sub Rolls
      2. Burger Buns
      3. Herbed Dinner Rolls
      4. Cheddar Slider Buns
    5. Crackers, Croutons and Crusts
      1. Croutons and Breadcrumbs
      2. Herbed Cheddar Crackers
      3. Sesame-Dijon Crackers
      4. No-Ritos Nacho Chips
      5. Pizza Crust
    6. Healthy Substitutions
      1. Homemade Grain-Free Baking Powder
      2. Daily-Free Sour Cream
      3. Cream “Cheese”

The program also covers a wide range of topics that pertain to the recipes and your health in general. Some of the things covered include:

    1. Most “Gluten Free” Bread is Worse For Your Health than The Real Thing
    2. You Really Can Have Your Bread… And Be Well Too
    3. Healthy Versions of Classic Comfort Foods
    4. Reinvent the Rules of Baking
    5. Stocking Your Pantry and Kitchen
    6. Measurements and Conversions
    7. How to Get The Best “Rise” From Your Bread
    8. How to Achieve The Perfect “Proofing” Environment
    9. How Do You Know When Your Breads Are Done
    10. Cooling Your Bread
    11. Storing and Freezing Your Bread
    12. Egg Wash vs. Water Spray vs. Oil Drizzle
    13. Allergies, Intolerances and Healthy Substitutions



Just when you think you have to cut out your favorite breads to live a healthier lifestyle, you discover Keto Breads. This digital cookbook is the perfect solution that allows you to enjoy the taste and texture of the breaded treats you love, without any of the harmful stuff.

It’s keto-friendly and paleo-friendly, and perfect for just anyone who wants to eliminate the junk from their diet. And even if you aren’t sure that healthy breads will taste good (you’ll be surprised), you have two months to test them out with the 60 Day Money Back Guarantee that comes with this cookbook.

So, you have nothing to lose other than all the harmful junk that can be found in traditional bread recipes.


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Reviews Weight Loss

Venus Factor System Review

Venus Factor System is an online 12-week program designed to activate what many doctors are calling “the female fat loss hormone”, allowing you to safely, naturally and permanently melt away fat.

The program is based on science that has found a specific hormone in women that automatically boosts metabolism and forces the body to burn more fat – and every woman has this hormone, but for most, it’s dormant because it hasn’t been activated.

The Venus Factor System shows you the easy ways to activate this hormone, so you can start to melt burn off fat effortlessly.

What is Venus Factor System?

If you’ve been looking for a natural, safe and fairly effortless weight loss program that has been proven to work, the Venus Factor System is it. This online program takes you through 12-weeks of step-by-step instructions to activating what doctors are calling the female fat loss program.

There are no diet pills to take or gimmicky voodoo stretches to do. Instead, the entire system is about getting the right ingredients into your diet to turn on this hormone. You receive an abundance of valuable information about this female fat loss hormone and the studies supporting it, as well as meal plans, a virtual nutritionist and a nutritional calculator.

You also get a 12-week workout regime if you want to maximize the benefits. By the end of the program, you’ll know exactly what to do to keep this hormone activated and burning away fat – and since it’s in your body regardless, you might as well take advantage of it and that’s precisely what Venus Factor System teaches you how to do.

Here’s a look at what you receive when you get started:

The Venus Factor is more than a guide to lose weight. It’s a complete system that helps you restore hormonal balance, lose fat, and make sure you can stay on track, even after minor setbacks.

  • 12-Week Fat Loss System
  • Part 1: 12 Week Weight Loss Nutrition Program
  • Part 2: A New Way to Measure Progress
  • Workouts
  • Virtual Nutritionist
  • Nutritional Calculator

And here’s the details:

  • The Essential Fat-Loss Diet Guide:

    • In this part, you’ll understand the underlying mechanism behind Leptin and how it affects us.
    • Then, the program addresses how to lower or increase it (for example, if you’re pregnant).
    • The approach is natural and focused on your body.
  • The 12-Week-Workout-Program:

    • The best program that, in 12 weeks, will give your body a reboot.
    • Since you’ll be exercising, you’ll be toning your body while losing weight.
    • Forget about excessive loose skin.
  • The Virtual Nutritionist Software App:

    • The best app to track your progress and diet.
    • Never lose sight of your well being.
    • Increase the chances of sticking to the program.

You receive immediate access to the program as soon as you purchase which allows you to get started right away. You just sign into the membership page and download the content onto your computer, laptop, tablet or smartphone.

This is where you also receive access to the virtual nutritionist and nutritional calculator. Having the program on your tech devices, with online access to a virtual nutritionist and the nutritional calculator comes with many benefits, as it ensures you have the program with you whenever and wherever you go.

You’re never left wondering what to do, what to buy or what workouts to do. As long as you have your tech device that you’ve downloaded the program onto, you have everything you need.

You also get two months to try the program with the 60 Day Money Back Guarantee. But chances are, you’ll find that all those studies showing that every woman has this female fat loss hormone to allow for easy weight loss, and there’s no way you’ll go back to running on a treadmill for hours on end to get fewer results.

Who is the Author of Venus Factor System?

John Barban is the man behind the Venus Factor System and you may be wondering why and how a man created a weight loss program designed specifically for women and it’s simple. John is a nutrition expert and conditioning coach at the University of Guelph and he has dedicated the majority of his career to helping women lose weight.

He has extensive knowledge, education and experience working with the female body to lose weight, making him the perfect man for this program.

Summary of the Venus Factor System

Venus Factor System is a comprehensive system that takes you through a 12-week weight loss program designed to activate the female fat loss hormone. It’s highly focused on getting specific ingredients into your body that are 100% safe and natural, and easy to find at your local grocery store or health food store.

These ingredients turn on the female fat loss hormone and allow your body to burn fat naturally, effortlessly and permanently. The program even gives you some meal plans to add the ingredients into your diet in delicious ways.

It also includes some workout regimes, a Nutritional Calculator and a Virtual Nutritionist to further boost the benefits of activating this hormone.

By the end of the 12-week period, you’ll have all the knowledge needed to continue on this newfound weight loss journey of yours. It isn’t something you’ll want to stop, as the hormone will go back to being dormant, but this program sets you up on the right path to turning the hormone on and keeping it thriving for as long as you want to naturally melt away fat. And considering how easy it is to do just that, it would be silly not to.

Here’s the details of the content provided in the 12-Week Fat Loss System:

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Part 1: 12 Week Weight Loss Nutrition Program

    • How to Get Started
    • What is the Program
      • Your New Venus Family
      • Balance
    • Gender Differences in Metabolism
      • Leptin
    • Nutrition Science
      • Eat Up Days vs. Cheat Days
      • Disinhibited Eating – Good Food vs. Bad Food Thinking Must Go
      • Hot Button Foods
      • Meal Timing and Meal Frequency
      • Ego Depletion
    • Calories
      • Deficit vs. Maintenance
      • Metabolic Rates
      • The Theory of Fat Availability
    • The Reverse Taper Protocol
    • Using the Virtual Nutritionist
      • Inputs
      • Outputs
    • 12-Week Undulating Metabolic Override Program
      • Permission to be Imperfect
    • Introduction to Meal Planning
    • Meal Plans
    • Supplements

Part 2: A New Way to Measure Progress

    • Weight vs. Shape
      • Thinner Isn’t the Only Answer
      • What Determines Your Shape?
    • The Venus Index Measurements
      • Height-To-Waist Ratio
      • Waist-To-Hip Ratio
      • Shoulder-To-Waist Ratio
    • How to Take Your Measurements
      • Example Guide

+ the 12-week workout regime, the Virtual Nutritionists and Nutritional Calculator.


Put all of this together and you’re ready to take on the 12-week challenge to activating the female fat loss hormone that studies have proven to boost metabolism and force the body to melt away fat. This hormone is in your body, so you might as well activate it and take advantage of its natural weight loss capabilities.


  • Reshape your body in a feminine way:
    The program shows every woman how to remodel their bodies by eating healthy and exercising regularly. You’ll receive advice on making delicious, healthy food choices. These choices automatically promote balanced levels of Leptin.
  • Long-term benefits:
    Instead of being a program that you’ll have to follow forever, the program enhances metabolism, promoting constant improvement.
  • More affordable than a gym subscription:
    Get detailed workout routines that don’t need you to run out of breath. With simple exercise and basic equipment, you can turn around your Leptin resistance and improve your metabolism.
  • Highly customizable:
    The system helps you develop a program that will work for you. Through its formulas and design, you’ll find the best way to create the optimal routine and regime for you,
  • Specially made for women:
    The Venus Factor is the result of extensive research on women’s metabolism and the endocrinal system. With that, the program becomes highly specialized and useful.


  • Availability: It’s only available as a digital product. You’ll need a digital device to read it, and an internet connection to watch the videos.


Venus Factor System is the perfect online weight loss program designed exclusively for women. You can begin to turn on the female fat loss hormone immediately and then you get 12-weeks of detailed information and steps to maximize the effects.

This hormone is already in your body and unless activated, it remains dormant. So, you might as well turn it on! Add in the fact that you have two months to try the program out with the 60 Day Money Back Guarantee and there’s nothing to lose.

Well, other than a dormant hormone that could be burning fat effortlessly and permanently right now. So, take 12-weeks to see how turning this one hormone on can transform your life and body. It’s the easiest way to kickstart your weight loss goals and to finally start feeling great and in shape.


Try Now For 60 Days Risk Free… Click the Button Below

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Reviews Weight Loss

Leptitox Review

Custom Keto DietOne of the reasons most people struggle with weight loss is because they’re constantly battling their hormones and hunger cravings. The spirit is willing, but the flesh is weak.

All their best intentions go out the window late in the night when hunger or the uncontrollable food cravings come creeping in and they find themselves furtively skulking near the refrigerator and seeking solace in its dull orange glow as they binge eat in quiet shame.

It sounds dramatic, but millions of people go through this scenario daily and it takes an emotional toll on them. They believe that they’re weak willed when in reality they’re a slave to their hormones.

We all are. That’s exactly why Leptitox which just burst onto the scene lately has become a bestseller online.

Leptitox’s claim of being able to manage leptin resistance is a fantastic solution to a huge problem – curbing your hunger and food cravings. When you eat less, it’s inevitable that you lose weight.

How Leptitox Work:

When your entire body craves much more for foods and not able to manage craving for food, here is the stage where difficulty starts. Additionally it is referred to as leptin resistance which can lead to obesity and overweight.Once you consume food the surplus power is transformed into body fat and saved in body fat tissues.(What is Leptin)

This will make you are feeling a lot more ill and tired as opposed to feeling starving. So, this is actually the stage where leptitox plays its role.

To put it briefly, leptitox formula works to improve entire body metabolic process and promote weight-loss naturally by:

  • Detoxifying the body from harmful toxins
  • Burning stubborn fats
  • Boosting energy levels
  • Controlling constant hunger

Leptitox Ingredients:

Leptitox nutrition Supplement includes the concentrated quantity of a high quality ingredient, called Feverfew additionally. It is quite well-known because of its weight loss properties and effects on a number of other issues like asthma, hypertension.

  • Apium Graveolens Seed
  • Jujube
  • Alfalfa
  • Chanca Piedra
  • Taraxacum Leaves
  • Brassicas
  • Barberry
  • Chicory root
  • Methionine
  • N-acetylcysteine

Leptitox Side Effects

Not at all! Whenever you will start making use of Leptitox Diet supplement, there is no symbol of any side-effect, you will see.You will find no issues associated with it. It is because of only the 100 % pure and organic substances.

About Morgan Hurst, The Creator

Morgan Hurst is the creator of Leptitox. He created this supplement because of her obese wife, who was tired of her excess body fat. As his wife was not happy because of being fat, he becomes an enthusiast about fat and body weight.

This makes him discover a five-second water hack from a particular Malaysian island smaller in size. The thing to note about him is that he is not a doctor, nutritionist, or a guest lecturer at any big university.

He is simply a real person living a happy life with his wife and three kids. Morgan lives in Denver, Colorado. He is a real man who protected his whole community, their lives and homes for almost ten years.

The guy has taken part in the Spring Creek Fire that occurred in 2018 and another Wolf Creek Pass fire that happened in 2013. He made many efforts for the people who suffered in these fire hazards.

Morgan is not a nutritionist or doctor just worked harder for his beloved wife to make her slimmer again. Her wife got excessive weight after pregnancy and never got rid of that.

That was the point of concern for Morgan. After that, he began to research with several other people and created this supplement for the people striving with excessive weight. His hard work paid him back by success and the permanent weight loss of his wife.

The Good Points:

Custom Keto Diet

Lepitox’s strongest benefit is that it actually works. It’s an online bestseller with thousands of bottles sold. Nobody would keep buying it if it didn’t work. The beauty of Leptitox is that it regulates leptin and helps you manage your hunger effectively.

It doesn’t claim to burn the fat off miraculously like so many questionable weight loss pills do. Leptitox helps you to lose weight by preventing you from overeating.

When you stop eating unnecessarily, it’s inevitable that you’ll lose weight. These pills address the root cause of the problem. That’s why they’re so potent.

▶ The product has free shipping. It’s also very affordable. Each bottle lasts a month and has 60 pills (2 a day). That amounts to about $1.60 a day. If you choose the 3-bottle pack, that’s $1.30 a day.

Ideally, you should go with the 3-bottle pack and in 90 days you’d have lost a considerable amount of weight. From then on, you’ll be used to eating in moderation and can stop consuming Lepitox.

Leptitox is an all-natural product that’s safe to use. Some of the key ingredients are dandelion leaves, grapeseed, alfalfa, jujube, brassicas, milk thistle, chanca piedra, barberry, and so on. These are herbs and other natural plant products that are non-toxic.

Leptitox has a 60-day money-back guarantee. So, if you’re not satisfied with the product, you can always ask for a refund. Fantastic.

Besides just regulating hunger, Leptitox has other benefits such as boosting your metabolism, increasing your energy levels and strengthening your immune system.

Of course, you should also strive to be on a clean diet and exercise too. When you have these foundations in place, Leptitox will serve to accelerate your weight loss and give you better results from your efforts.

Leptitox is clinically-tested and FDA registered. It’s also GMP certified. This supplement is NOT some dodgy concoction cooked up in someone’s garage. It’s a legitimate product.

▶ The sheer number of positive reviews lends credence to the product.

The Bad Points:

▶ No product is perfect for everybody. While Leptitox has helped thousands, it may not have much of an effect on you. There’s always a small minority that will not benefit from using it. It’s best to speak to your doctor before consuming Leptitox.

▶ You may become dependent on this product. Your goal should be to change your eating habits and make better food choices while your appetite and hormones are being controlled by Lepitox.

After 2 or 3 months, you should be able to stop taking it and still maintain your weight. Don’t use Leptitox as a crutch to support unhealthy food choices and a sedentary lifestyle.

▶ Leptitox will only work for people who don’t eat when they’re not hungry. While the product will suppress your appetite, we live in a world where people use food as therapy rather than fuel.

Leptitox will curb your hunger, but if you carry on eating out of boredom or you stuff yourself for no reason, you’ll be at a caloric surplus and won’t lose weight. You may even gain weight. So, ask yourself if you’re really hungry before you consume anything.

Should You Get It?

This is definitely a product worth trying. The company has sold thousands of bottles with many satisfied customers.
Weight loss is extremely difficult for so many people because they’re constantly battling their hormones and body. It’s either leptin, insulin, cortisol or ghrelin.

With Lepitox, you’ll be able to regulate your hunger and cravings. You’ll be less susceptible to overeating or binge eating in the middle of the night. This will make your weight loss journey far easier.

This supplement is very affordable, and costs less than $2 a day. If you choose the bigger packages, it’s even cheaper.

Since it’s covered by a money-back guarantee, you can always ask for a refund if you feel like it has no effect on you. There’s no risk here.

If you’re struggling to shed the stubborn fat, Leptitox will give you the edge and help you lose the weight faster than you ever thought possible.

If you exercise regularly, your weight loss will be even faster with these potent pills. It’s like a fat loss miracle in a bottle.


Try Now For 60 Days Risk Free… Click the Button Below

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Health Reviews

The TMJ No More Solution Review

TMJ No More Program Review

The TMJ No More Solution is a natural relief program for people suffering from pain in the jaw joint, and who are sick and tired of trying conventional medicines that only mask the symptoms.

The program is highly focused on completing a series of small exercises each day to help tackle the root cause of the problem and since it’s 100% natural, there are no terrible side effects to deal with.

Not only that but you don’t have to fork over money for Botox, awkward mouth guards or splints, or book an invasive surgery.

The system can be done in the comfort of your home, whenever you want and without the need for anything else but yourself. So, if you’re ready to finally eliminate that pain in your jaw joint, here’s what you can expect from The TMJ Solution.

What is The The TMJ No More Solution ?

Put down the mouth guard, forget the invasive surgery and forgo the expensive Botox procedures. The TMJ Solution is an effective natural alternative to treating TMJ and one that is designed to tackle the root cause of the problem instead of simply masking the symptoms like so many conventional medications do.

In this program, you learn an abundance of valuable information about TMJ and what’s really going on, so you can understand what actually needs to be done to eliminate it once and for all. Then, it provides you with a series of small gentle exercises to complete each day to soothe and repair the area in your jaw joint that is causing you so much discomfort.

But don’t be mistaken, when I say “exercises” I don’t mean that you’ll be wearing some weird jaw strap while running on a treadmill. Instead, the program focuses in jaw, throat, tongue, body, breathing, relaxation, attitude and communication “exercises” that involve nothing more than doing small gentle movements.

I will dive into the details of this more in just a moment (and the program does as well), but first, it’s worth mentioning that it isn’t just the pain and discomfort that you heal from with The TMJ Solution.

Despite many doctors writing off the rapid mood wings, anger, crying, frustration, irritability and inability as “common symptoms” of TMJ, no one should have to deal with them.

Often times, they’re worse than the pain itself. So, by using this program to eliminate the problem at the root cause, you also eliminate all the emotional and mental symptoms which allows you to finally get back to yourself and the life you love living.

Now, you don’t have to wait to get started either as you receive immediate access as soon as you purchase. You just go in and download the content onto your computer, laptop, tablet or smartphone and you’re ready to start implementing the gentle movements into your day.

And since the program is online, doing so is easy since you can take the program with you whenever and wherever; as long as you have your tech device, you have The TMJ Solution.

Not only that but you also get two months to try it out with the 60 Day Money Back Guarantee which is a huge confidence booster. While I highly doubt anyone will want to go back to taking modern day medicines that come with an abundance of side effects, having the option to try this program risk-free is definitely a great advantage.

And hey, after months and even years of trying all types of “solutions” without any of them working for very long, if at all, you may need the extra push to try something new. If you commit to the program, this may very well be the last “new” thing you have.

About Christian Goodman: The Author of The TMJ No More Solution:

Christian Goodman is the man behind The TMJ Solution. You likely recognize his name as he is a highly-renowned natural health expert who has produced several successful programs that allow people to tackle their health concerns the safe, natural and effective way.

He is also a contributing author at Blue Heron Health News, which is a popular website designed to help people treat their problems holistically.

Overview of The TMJ No More Solution

The TMJ No More Solution is a straight-forward program that cuts right to the good stuff – the information and regime that teaches you how to tackle the root cause of your pain and discomfort. It’s an online system infused with valuable information about TMJ, and the small gentle exercises you can do to start regaining control of your life and health once again.

You only need a couple of minutes each day to complete the program, and it is recommended that you follow these instructions to maximize the benefits received:

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benefits received:

  1. Pick one movement to do from each of the physical movements to do (jaw, tongue, throat, neck, shoulders, etc.) and practice them once a day
  2. Pick one exercise out of the other groups (relaxation, attitude, communications, etc.) and practice them 3 to 4 times a week

Here’s a look at the types of things you learn throughout the program:

  1. Curing Your Self of TMJ

In this section of the program, you receive an abundance of valuable information that every chronic-pain sufferer can resonate with. The content starts off with tables you can look at to see what type of symptoms you’re experiencing.

Then, you can take this information to determine what the best movements are for you to receive the most relief. It’s an amazing start to the program that really allows you to customize the treatment to suit your needs – and to tackle your symptoms.  Here’s a sneak peek:

    1. What Causes TMJ
    2. How to Cure Yourself of TMJ
    3. How to Work the Program
    4. Examples
    5. All Exercises in the Program

Then, of course, the program gets into the small gentle movements you can do each day to start tackling the root cause of your pain and discomfort.

There are several types of exercises mentioned in each section and each only require a couple of minutes a day to complete, making the entire approach a plausible option.  Here’s a look at the different categories of exercises that the program consists of:

    1. Jaw Exercises
    2. Throat Exercises
    3. Tongue Exercises
    4. Body Exercises
    5. Breathing Exercises
    6. Relaxation Exercises
    7. Attitude Exercises
    8. Communication Exercises

To further on that note, these movements include things such as yawning (throat), breathing, shoulder rolling and chewing to loosen up the jaw joint.

You also receive some free hypnosis files as a “thank you” which tackle other common health concerns, such as:

    • Weight Loss
    • Stop Smoking
    • Stress Relief
    • Concentration
    • Confidence



  • You can read it anywhere: Take this guide with you. Learn how to get better wherever you are. Never miss an opportunity to live a healthier life.
  • Save thousands of dollars: You can save so much, not only on doctors, but also in medicine, and other things to be better. The simple exercises will get you well in no time.
  • Heal naturally from every angle: TMJ is not only a joint problem. It has to do with emotions, food, and it manifests there for some of us. You can learn how to handle those factors and heal everything!
  • No add-ons or extra expenses: Once you purchase the program, you get the bonus material, and that’s all. No need to hunt for obscure ingredients or equipment. Everything you’ll need, you have at home or at your local supermarket.


  • You need patience: It takes time, but the results are forever. Struggle for a while, to reap the benefits forever.
  • It’s only as a digital book: You’ll need an electronic device to read it.


The TMJ Solution takes only a few minutes each day to complete and requires only minimal effort. It’s a digital program, making the entire system even easier to complete as you can do it whenever and wherever your life takes you.

So, if you’re looking for an effective and natural solution that doesn’t require an abundance of your time, you definitely want to try this system out. And hey, you even get two months to do just that with the 60 Day Money Back Guarantee so you can’t go wrong.


Try Now For 60 Days Risk Free… Click the Button Below

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Health Reviews

Bad Breath Free Forever Review

Bad Breath Free Forever ReviewBad Breath Free Forever is an online system that teaches you how to eliminate the root cause of bad breath naturally, so you can stop masking the symptoms with chewing gum, oral sprays and breath mints and begin eliminating bad breath for good entirely naturally.

Unlike other systems, you do not have to do anything extreme or use tongue scrapers or carry around a portable toothbrush to regain your confidence and to stop worrying about having bad breath.

This program teaches you simple adjustments, recipes, and lifestyle tips that tackle the root cause, so you can permanently eliminate bad breath and all of the insecurities that come with it.

So, if you’re ready to get back to smiling after eating, talking while dining out or simply living without the constant fear of having bad breath, here’s what Bad Breath Free Forever to do for you.

What is Bad Breath Free Forever About?

Bad breath is normal to have when you wake up or eat some onions. However, science shows that 25% of people are plagued with chronic bad breath, regardless of having proper oral hygiene.

Bad Breath Free Forever is an online system that teaches you how to eliminate your bad breath (or fear of having bad breath) naturally and permanently. It starts by going over some vital information about oral hygiene and what may be causing your bad breath, so you can find out exactly what’s contributing to your specific issue.

Then, it gives you easy-to-implement recommendations that are 100% safe and natural, such as adding specific natural breath-combating ingredients into your meals, eliminating specific foods from your day, taking vitamin supplements, mixing together a homemade concoction, and much more.

All of the solutions you’ll find within this program are designed to eliminate bad breath once and for all, and entirely naturally.

I’ll get into the details of this in just a moment but first, it’s worth mentioning that the entire program is digital, so you receive immediate access after purchase and can get started right away. You just download the content right onto your laptop or smartphone and you’re ready to go

More importantly, Bad Breath Free Forever doesn’t just permanently eliminate your bad breath; it gives you your confidence back, as you no longer have to worry about what your breath smells like or whether you should talk or smile for fear of having bad breath.

With the remedies and solutions in this program, you can get rid of all of those insecurities which allows you to finally regain control of your happiness again.

How does Bad Breath Free Forever work?

You well know that having a bad breath makes you feel in confident, low self-esteemed and social problems such as isolation from those you love may happen.

It is essential for you to remove bad breath immediately. James Williams also show you some kinds of foods which cause bad breath. Besides you will be provided with some certain foods which can assist you in treating bad breath.

There are some kinds of medicine which you need to avoid because they are likely to be causes of having bad breath.

In this program, James Williams shows you that having bad health can result into serious problems. Besides, gum disease is known as a major causes of carrying bad breath.

In this program, you are provided with the natural ingredients which can remove nasty bacteria that may lead to your bad breath.

Furthermore in the program, you will find out two natural extracts which are made from 2 exotic super fruits. These extracts can remove nasty bacteria in your mouth so that you can refresh your breath. Is that not quite amazing?

Overview of the Bad Breath Free Forever Program

Bad Breath Free Forever is a comprehensive system that provides you with an abundance of valuable information, so you can narrow in on the main factors that are causing your bad breath. Then, it provides you with natural, safe and holistic ways to eliminate your bad breath once and for all depending on what it is that is causing yours.

It’s a really informative system and all of the natural solutions you learn are design to tackle the root cause. They’re also easy to implement and require nothing more than adding some natural ingredients into your day or making some slight adjustments.

You don’t have to take my word for it though. The program comes with a 60 Day Money Back Guarantee, giving you two months to try the system out and see how tackling the root causes of bad breath works for you.

Below is a quick look at some of the topics covered:

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    • Introduction
      • Curing Bad Breath Requires That You Isolate The Cause
      • Social Stigma
    • Chapter 1: Going Into The Causes of Bad Breath
      • Inadequate Dental Hygiene
      • Other Potential Causes of Bad Breath
    • Chapter 2: Knowing Your Condition
    • Chapter 3: Treat Your Body Right
      • You Are What You Eat
      • Don’t Rely Upon Mouthwashes and Toothpastes
      • A Step-By-Step Guide for Locating The Cause of Your Bad Breath
    • Chapter 4: Bad Hygiene and Eating Habits
      • What You Shouldn’t Eat
      • Natural Foods You Should Eat
    • Chapter 5: Dealing With a Dry Mouth As A Cause Of Bad Breath
      • What Are The Symptoms of a Dry Mouth?
      • What Causes a Dry Mouth?
      • Medications
      • Alcohol Based Mouthwashes
      • Treating A Dry Mouth
      • Natural Remedies For Bad Breath Caused By A Dry Mouth
    • Chapter 6: How Gum Disease Can Cause Bad Breath
      • How Does Gum Disease Cause Bade Breath?
      • Preventing Gum Disease
      • Natural Remedies for Bad Breath Caused By Gum Disease
    • Chapter 7: How Stress Can Cause Bad Breath
    • Chapter 8: How a Bad Digestion Could Cause Bad Breath
    • Chapter 9: Natural Recipes Against Bad Breath
      • Water
      • Mineral and Vitamin Supplements
      • Recipes Against Bad Breath
        • Chlorophyll Tea
        • A Composite Herbal Remedy Against Bad Breath
        • Fennel, Cloves and Anise
        • An Anti-Bad Breath Salad
        • Cinnamon
        • Baking Soda Plus A Powerful Natural Mouthwash
        • A Lemon and Sunflower Herbal Tea
        • Honey and Cinnamon

+ the bonuses, which include:

    1. Free Bonus: Dental care and Hygiene 4 You
    2. Free Bonus: Perfect White Teeth
    3. Life Updates Guarantee
    4. Customer Support and Advice From The Author


About James Williams, The Author of Bad Breath Free Forever

is the author of Bad Breath Free Forever. He was once a chronic sufferer of bad breath and even had a relationship end because of it. After trying all of the conventional methods, chewing gums, oral sprays and tongue scrapers and finding none of them to work for long, if at all, James began doing his own research.

And after hours and hours of research, careful analysis and even trying the different options out himself, he found the natural solutions that permanently eliminate bad breath by tackling it at the root cause.


  • The guide helps you get rid of the bad breath for good.
  • You will change your lifestyle completely, in a good way.
  • You eventually receive terrific bonuses.
  • The program will help you to regain your personal life.
  • Further, James gives you tips on how to regain your self-esteem.
  • If you feel like the product is not worth it, then you can claim your m0oney back in 30 days from the purchase.
  • The solutions for treating bad breath are natural and safely.
  • You can save a lot of money because, the natural extracts shown in Bad Breath Free Forever are easy to find and easy to use.


  • To remove bad breath, you must follow the instructions shown in Bad Breath Free Forever properly
  • The procedure does not bring overnight results, so you should be patient about it.


Bad Breath Free Forever is a unique program that goes over the different causes of bad breath, so you can find exactly what’s going on with your oral hygiene. Then, it provides you with effective, natural solutions that tackle the root causes of bad breath, so you can finally eliminate those insecurities and get back to enjoying life without constantly worrying about your breath.

It’s an easy system that is even easier to implement into your day, as it doesn’t require anything extreme for you to do. All you need to do is make some simple adjustments that tackle the root cause.

You even get two months to try it out with the 60 Day Money Back Guarantee. You have nothing to lose and it sure beats worrying about having breath mints and chewing gum with you at all times.


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Health Reviews

Vertigo and Dizziness Program Review

Vertigo and Dizziness Program ReviewVertigo and Dizziness Program is a straight-forward online system that teaches you a series of gentle movements that release the tension from the neck, head and ears to alleviate symptoms of vertigo and dizziness quickly and to prevent them from happening in the future.

There’s no nonsense and no need to spend hours reading which is a huge advantage because reading does not come easy when your head is spinning inside of itself. So, you only need a couple of minutes to understand what is needed of you and you’re good to go.

The system is 100% safe and natural, and designed by a natural health expert. So, forget the prescription medications that only mask the problem while also giving you an abundance of potential side effects. Try the natural route and spend a couple of minutes a day to conquer your symptoms

and the cause of them with Vertigo and Dizziness Program. Here’s what you can expect when you get started.

What is Vertigo and Dizziness Program?

Vertigo and Dizziness Program is an online system that teaches you a specific series of gentle exercises you can do to increase the blood flow up to the head to release any tension and squeezed nerves that are causing vertigo and dizziness.

The entire system is designed to tackle the problem through a four-part series instead of masking it with some prescription medications. And not only that but it is 100% safe, natural and effective.

There are no expensive therapies, doctor visitors or side effects needed. Just a couple of minutes a day and you can release the tension in the areas that are causing you to experience the awful symptoms associated with vertigo and dizziness.

The program is split into four different parts to ensure easy and enjoyable progress, which are:

    • Neck Relief Exercises
    • Head Exercises
    • Neck and Shoulders Exercises
    • Tension Removal Exercises

You don’t have to do all of the exercises in each section but it does highly recommend committing to at least the Neck Relief Exercises and Head Exercises each day, as they focus on releasing the tension from the areas that are triggering your vertigo and dizziness.

Though, the Neck and Shoulder Exercises are really soothing and refreshing, as they give you a fresh pump of oxygen to the neck, shoulder and head areas. And the Tension Removal Exercises are extras that help to get rid of emotional and physical tension, which are common causes of vertigo and dizziness.

Therefore, not only do you receive a list of exercises to do to eliminate the problem right now but you also receive some that refresh your mind and body while also tackling the cause.

I’ll get into the type of exercises you’ll be doing in Vertigo and Dizziness Program in just a moment but first, it’s worth mentioning that you aren’t doing “exercise”. Instead, they are gentle, simple movements that anyone can do regardless of age, gender, symptoms or severity of symptoms. You don’t need any equipment either – just you, yourself and well, this program.

Now, one of the best parts is that you receive immediate access to the program as soon as you purchase which is a huge benefit because suffering from vertigo and dizziness is not fun; waiting for shipping can be excruciating.

So, instead, you just access the customer page and download the content right onto your computer, laptop, tablet or smartphone which can easily be done with a couple of clicks. You don’t have to be tech savvy at all.

This will also come to you as a huge benefit, as you’ll have the exercises needed to relief your vertigo symptoms anytime, anywhere as long as you have your tech device. And since we all know those symptoms can come out of nowhere, this is a great feature that will save you in many situations.

You also receive a 60 Day Money Back Guarantee which gives you ample time to see how these gentle movements designed to release the tension causing the vertigo and dizziness will help you. Chances are, you won’t be choosing to go back to prescription medications and all the harmful side effects that follow.

Who is Behind Vertigo and Dizziness Program?

Christian Goodman is the creator of Vertigo and Dizziness Program. You may recognize his name because he is a highly renowned author and creator of many natural health related topics. He is a leading expert in the subject and provides hundreds of people with natural remedies for a vast array of health concerns.

Christian also writes for Blue Heron Health News which is a reputable online publication that provides an abundance of valuable information about holistic ways to achieve optimal health.

Overview of the Vertigo and Dizziness Program

Vertigo and Dizziness Program is a straight-forward system that teaches you what you need to know to alleviate your terrible symptoms. It doesn’t require that you read a ton of pages about nonsense – thank goodness because reading and vertigo rarely go together well. Instead, it greats straight to the point.

The systems start out with clear instructions on how to use the movements to experience relief, why they work and then it gives you a list of exercises to do. Each movement is broken down with detailed instructions and diagrams, so you know exactly what to do. It’s really easy.

There are four different parts of the program with only two of them being required to start harnessing the benefits of this system. The last two parts are optional for added relief and for tackling the cause of the symptoms. And each only take a couple minutes a day – if that which makes it easy to experience quick relief.

To show you what I mean, here’s a look at the table of content:

    1. Welcome to the Natural Relief Exercise Program
    2. Neck Exercises
      1. 5 different ones
    3. Head Exercises
      1. 5 different ones
    4. Neck and Shoulder Exercises
      1. 5 different ones
    5. Tension Removal Exercises
      1. 4 different ones


  • The exercises that are incorporated and the methods have been proven by certified scientists. You can rest assured that they are not scam.
  • The Vertigo and Dizziness Program is available in the form of an illustrated guide. As such, following along with understanding it has been made all the easier.
  • The program is 100 percent natural. You are not at risk of experiencing any side effects following its use since no artificial drugs are included.
  • By following the exercises highlighted in the program, you can have your problem permanently and instantly treated.
  • There are no restrictions, as any person can utilize this method in the elimination of dizziness as well as vertigo.
  • Through the program, you treat vertigo and dizziness affecting you from their very root.
  • A money-back guarantee is available, 60-day long. In the event you buy and find the program different from what is stated in reviews, you are entitled to a refund.


  • You need a computer, phone, or table to read this book.
  • Patience is required as you make use of the program. Some time may be required before you begin seeing the results that you were looking for.


Vertigo and Dizziness Program is an easy, straight-forward symptom that doesn’t waste your time. It gives you the instructions, descriptions and diagrams needed to start experiencing relief quickly and effectively.

The system provides you with a four-part series of movements, but only the first two are required for great results; the last two are optional for added comfort and benefits depending on your particular situation.

When combined, you can conquer your current symptoms while tackling the cause of them in the first place which creates a complete system that allows you to cure and prevent vertigo and dizziness moving forward.

The results are even guaranteed with the 60 Day Money Back Guarantee. So, you have nothing to lose by trying the natural route out – and one that’s been created by a natural health expert. However, I highly doubt you’ll need anywhere close to 60-days to determine if this program is for you because the relief happens almost instantly.


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Reviews Weight Loss

Keto Desserts Review

The Keto Desserts ReviewKeto Desserts is the one cookbook everyone needs to have in their collection. It’s a digital cookbook infused with dessert recipes that are keto-friendly and that have eliminated the unhealthy, traditional ingredients.

Yes, that includes many things but what will surprise you is that the healthier alternatives provided are just as delicious, if not more so than the traditional versions. And since the average American teenager consumes 59 pounds of fructose each year – and because we’ve all been teenagers before, it’s time to cleanse your body of the bad stuff without sacrificing your desire for desserts.

So, if you’re ready to take a bite out of healthy, keto-friendly desserts, here’s what you can expect from Keto Desserts cookbook.

What is Keto Desserts?

Glucose is the root of all evil, as we all know but what will come to you as a surprise is that fructose isn’t any better either. Many people think that because it’s so low on the Glycemic Index (it’s even below chickpeas) that it’s healthy.

However, your body is naturally programmed to burn glucose off and to use it as fuel; the same cannot be said about fructose. So, although it’s low on the Glycemic Index, it is not a better alternative.

Keto Desserts is a digital cookbook that has taken this into consideration when designing keto-friendly recipes of your favourites – cupcakes, brownies, candies, ice creams, you name it. Here’s a list of the different categories:

    1. Cakes
    2. Cupcakes
    3. Cookies
    4. Brownies
    5. Bars
    6. Pies
    7. Ties
    8. Souffle, Mousse and Custards
    9. Candies
    10. Ice Creams
    11. Frostings
    12. Toppings

None of the recipes have fructose in them because, not only will your body not burn it for fuel but fructose also converts into three dangerous compounds which are:

  • Triglycerides (damage your liver and increases your risk of heart and stroke)
  • Free Radicals (can damage genes and cells, accelerate aging and disease and mutate DNA)
  • Uric Acid (can impair kidney function, raise your blood pressure and promote gout)

Now, you may be wondering how the dessert recipes are any good if you remove the bad stuff (that’s what makes them so good, right?) Well, the creator has perfected the talent of making traditional treats, the healthy way.

And no, that does not mean they’re gluten-free either because studies have shown that 81% of people who switch to a gluten-free diet end up weighing more in as little as two years. So, Keto Desserts is a cookbook full of delicious desserts that taste just as good, if not better than the traditional versions, and they’re healthier as they eliminate harmful ingredients such as fructose without subjecting you to other issues.

I’ll elaborate on the type of recipes you can expect to find in this cookbook but it’s worth mentioning that, if you aren’t convinced that healthy can taste good, you can try it out for two months with the 60 Day Money Back Guarantee. Chances are, it won’t take long for you to see that healthier alternatives to traditional treats can taste just as good as they make your body look and feel.

The cookbook is also digital which means that you don’t have to find storage in your kitchen for another book, nor do you have to pay or wait for shipping. You simply sign in and download the cookbook onto your computer, laptop, tablet or smartphone. This also makes it easy to bring the cookbook with you wherever you need to go, whether it’s to the grocery store, to the pantry or to the kitchen to start baking.

And you even get some bonuses with the program, such as:

    1. The Truth About Sugar eBook
    2. Bacon and Butter Keto Cookbook
    3. 50% off Cacao Bliss

The Author of Keto Desserts Guide

Kelley Herring is the wonder woman behind the Keto Desserts cookbook. She has her M.S. and M.B.A. and has spent years perfecting healthy alternatives to traditional treats that carry authentic flavor and texture. She is also the founder of Healing Gourmet, as well as the founder and author of Nutritionist Biochemist.

Overview of Keto Desserts

Keto Desserts is a comprehensive cookbook that allows you to enjoy the treats you love, without all the harmful ingredients and effects that are common in the traditional versions. The author has infused all of the recipes with easy-to-follow instructions, nutritional content, list of easy-to-find ingredients, appetizing photos and more. Not only that but the author also takes the time to educate you on your food and health as a whole, which I’ll explain in just a moment.

First, to you an idea of the type of treats you learn how to whip together with this cookbook, here are some of my favorites from each section:

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    1. Cheesecakes
      1. NY Style Cheesecake
      2. Chocolate Cheesecake
      3. Strawberry Line “Cheese” Cake
      4. Truffle “Cheese” Cake
      5. Pumpkin “Cheese” Cake
    2. Cakes and Cupcakes
      1. Chocolate Cake
      2. Yellow Cake
      3. Molten Chocolate Cake
      4. Coconut Sponge Cake
      5. Tiramisu
      6. Carrot Cake
      7. Red Velvet Cake
      8. Pound Cake
      9. Spice Cake
    3. Cookies
      1. Almond Butter Chocolate Chip Cookies
      2. Real-Deal Chocolate Chip Cookies
      3. Brownie Cookies
      4. Sunbutter Cookies
      5. Coconut Macaroons
      6. Snickerdoodle Bites
      7. Ginger Cookies
      8. Florentine Lace Cookies
      9. Macadamia Biscotti
      10. Thin Mint Cookies
      11. Butter Pecan Cookies
    4. Brownies and Bars
      1. Lemon Cheesecake Bars
      2. Cookie Dough Blondies
      3. Magic Cookie Bars
      4. Real-Deal Brownies
      5. Almond Butter Brownies
    5. Pies and Tarts
      1. Superfood Berry Chocolate Tarts
      2. Lemon Tarts
      3. Key Lime Pie
      4. Chocolate Silk Pie
    6. Souffle, Mousse and Custard
      1. Chocolate Souffles
      2. Chocolate Mousse
      3. Crème Brulee
    7. Candies
      1. Almond Joy Bars
      2. Turtles
      3. Almond Butter Fudge
      4. Salted Almond Brittle
      5. Rolo
    8. Ice Creams
      1. Mint Chocolate Chip Ice Cream
      2. Chocolate Ice Cream
      3. Vanilla Bean Ice Cream
      4. Butter Pecan Ice Cream
    9. Frostings and Toppings
      1. Cocoa Butter Ganache
      2. Low-Carb Caramel
      3. Chocolate Buttercream
      4. German Chocolate Frosting
      5. Vanilla Buttercream Frosting
      6. Cream Cheese Frosting
      7. Sugar-Free Orange Marmalade
      8. Coconut Whipped Cream
      9. Sugar-Free Lemon Glaze
      10. Magic Shell

Some of the topics covered in this cookbook include:

      1. About the Keto Diet
      2. Anti-Cancer, Brain-Boosting and Blood Sugar Benefits
      3. Drawbacks to Keto
      4. How to Still Enjoy All Your Favorite Comfort Foods
      5. Science of Nutrition


Frequently Asked Questions

  • What is the Cost of the Digital Version of Keto Desserts?
    To get the digital version of this desserts solution, you will have to pay $17.
  • Is Keto Desserts Safe to Use?
    Yes, this desserts-related product is safe because it does not hold any health risk.
  • Can I Get a Physical Book of Keto Desserts?
    Yes, this dessert product also provides a physical book, but for that, this product will cost you an additional amount, which makes the total price $22.95.


  • Even after eating desserts, you will not notice an increase in your weight.
  • The desserts in this product will prevent you from inflammation.
  • It will assist you in fulfilling your body sugar requirements.
  • It will keep you safe from heart and cancer disease.
  • You will recognize the true meaning of sugar via it.
  • These desserts will boost your brain strength.


  • You will have to pay an additional cost to get the physical edition.
  • It only focuses on sugar.


Keto Desserts makes eating delicious deserts better for you. It eliminates the harmful ingredients, leaving you with authentic taste and textures that make you look and feel as good as they taste. And if you don’t think healthy can taste good, you have the 60 Day Money Back Guarantee to test out your theory. So, why not try to spruce up your dessert recipes with a sprinkle of health?


Try Now For 60 Days Risk Free… Click the Button Below

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